Archer farms lemon poppyseed muffins, Lemon poppyseed

USDA name: Lemon poppyseed muffins, Lemon poppyseed

Brandedby Target Stores

470 calories in 1 muffin (127 g). Per 100 g, protein: 4.7 g, carbohydrates: 46.5 g, fat: 18.1 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less fiber than 80%, and more vitamin C than 79%.

Compare with another food →

Serving
1
= 127 g
470KCAL
Where the calories come from

Archer farms lemon poppyseed muffins, Lemon poppyseed, 1 muffin (127 g)

470 calories

  • Protein6 g5% of calories
  • Carbs59 g51% of calories

    incl. 1 g fiber · 33 g sugars

  • Fat23 g44% of calories

Nutrition Facts

Serving size1 muffin (127 g)
Amount per serving
Calories470
% Daily Value*
Total Fat 23 g29%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 69.8 mg23%
Sodium 420 mg18%
Total Carbohydrate 59 g21%
Dietary Fiber 1 g4%
Total Sugars 33 g
Protein 6 g
Calcium 39.4 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 17.8 µg
  • Vitamin C1% 1.1 mg

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.4 mg

Ingredients

Enriched wheat flour (wheat flour, Ascorbic acid as dough conditioner, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Enzymes, Folic acid), Sugar, Soybean and/or canola oil, Eggs, Water, Buttermilk (part skim-milk, Salt, Sodium citrate, Bacterial culture), Poppy seeds, Lemon puree, Egg whites, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Dextrose, Margarine (soybean oil, Modified palm oil, Canola oil, Water, Salt, Whey, Soy lecithin, Monoglycerides of fatty acids, Natural flavor, Annatto extract, Color, Vitamin a palmitate, Citric acid, Vitamin d3), Whey, Salt, Soy lecithin, Mono and diglycerides, Xanthan gum, Cellulose gum, Natural and artificial flavor, Citric acid.

Brand
Archer farms
Made by
Target Stores
Label serving
1 muffin
Barcode (GTIN/UPC)
085239017906
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-10-04

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 80%

    Same value as 41 of 2,690 other records.

    leastmost

  • Vitamin C

    Higher than 79%

    Same value as 3 of 1,445 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 23 of 2,692 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 9 of 2,663 other records.

    leastmost

  • Calories

    Lower than 64%

    Same value as 15 of 2,702 other records.

    leastmost

  • Total fat

    Higher than 62%

    Same value as 0 of 2,700 other records.

    leastmost

Questions

How many calories are in archer farms lemon poppyseed muffins, lemon poppyseed?
1 muffin (127 g): 470 calories; protein: 6 g, carbohydrates: 59 g, fat: 23 g.
How much protein is in archer farms lemon poppyseed muffins, lemon poppyseed?
4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in archer farms lemon poppyseed muffins, lemon poppyseed?
45.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy370 kcal
Protein4.7 g
Total lipid (fat)18.1 g
Carbohydrate, by difference46.5 g
Fiber, total dietary0.8 g
Total Sugars26 g
Calcium, Ca31 mg
Iron, Fe1.4 mg
Sodium, Na331 mg
Vitamin C, total ascorbic acid0.9 mg
Vitamin A, RAE14 µg
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol55 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2677900, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.