Target lemon flavored poppyseed muffins

USDA name: Lemon flavored poppyseed muffins

Brandedby Target

591 calories in 1 muffin (143 g). Per 100 g, protein: 4.9 g, carbohydrates: 49.6 g, fat: 21 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more calcium than 90%, and less iron than 86%.

Compare with another food →

Serving
1
= 143 g
591KCAL
Where the calories come from

Target lemon flavored poppyseed muffins, 1 muffin (143 g)

591 calories

  • Protein7 g5% of calories
  • Carbs71 g49% of calories

    incl. 1 g fiber · 39 g sugars

  • Fat30 g46% of calories

Nutrition Facts

Serving size1 muffin (143 g)
Amount per serving
Calories591
% Daily Value*
Total Fat 30 g38%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 100 mg33%
Sodium 440 mg19%
Total Carbohydrate 71 g26%
Dietary Fiber 1 g4%
Total Sugars 39 g
Protein 7 g
Calcium 150 mg12%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 230019203998 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Calcium12% 150 mg
  • Iron6% 1.1 mg

Ingredients

[tilde][tilde] Sugar, Bleached Wheat Flour, Eggs, Soybean Oil, Water, Poppy Seeds, Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Mono And Diglycerides, Natural Flavor, Buttermilk Solids, Salt, Lactic Acid, Enzyme, Xanthan Gum, Turmeric (Color)[tilde][tilde].

Made by
Target
Label serving
1 muffin
Barcode (GTIN/UPC)
230019203998
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-07-06

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 9 of 2,663 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 2 of 2,663 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 22 of 2,690 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 7 of 2,702 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 1 of 2,700 other records.

    leastmost

  • Carbohydrates

    Lower than 58%

    Same value as 0 of 2,692 other records.

    leastmost

Questions

How many calories are in target lemon flavored poppyseed muffins?
1 muffin (143 g): 591 calories; protein: 7 g, carbohydrates: 71 g, fat: 30 g.
How much protein is in target lemon flavored poppyseed muffins?
4.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in target lemon flavored poppyseed muffins?
49 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy413 kcal
Protein4.9 g
Total lipid (fat)21 g
Carbohydrate, by difference49.6 g
Fiber, total dietary0.7 g
Total Sugars27.3 g
Calcium, Ca105 mg
Iron, Fe0.76 mg
Sodium, Na308 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU70 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol70 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 550920, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.