Meijer lemon poppyseed mini muffins, Lemon poppyseed

USDA name: Lemon poppyseed mini muffins, Lemon poppyseed

Brandedby Meijer, Inc.

450 calories in 4 muffins (112 g). Per 100 g, protein: 4.5 g, carbohydrates: 50 g, fat: 20.5 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more calcium than 84%, and more sodium than 83%.

Compare with another food →

Serving
1
= 112 g
450KCAL
Where the calories come from

Meijer lemon poppyseed mini muffins, Lemon poppyseed, 4 muffins (112 g)

450 calories

  • Protein5 g4% of calories
  • Carbs56 g50% of calories

    incl. 2 g fiber · 35 g sugars

  • Fat23 g46% of calories

Nutrition Facts

Serving size4 muffins (112 g)
Amount per serving
Calories450
% Daily Value*
Total Fat 23 g29%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 40.3 mg13%
Sodium 460 mg20%
Total Carbohydrate 56 g20%
Dietary Fiber 2 g7%
Total Sugars 35 g
Includes Added Sugars 34 g68%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 89.6 mg7%
Iron 1.8 mg10%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron10% 1.8 mg
  • Calcium7% 89.6 mg
  • Potassium3% 140 mg

Ingredients

Sugar, Bleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Water, Eggs, Buttermilk (nonfat milk, Dry buttermilk, Bacterial culture), Lemon pulp, Poppy seeds, Baking powder (cornstarch, Sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Whey, Food-starch modified, Concentrated lemon juice, Natural and artificial flavor, Salt, Sodium stearoyl lactylate, Enzyme, Xanthan gum, Polyglycerol esters of fatty acids, Cellulose gum, Beta carotene (color), Soy lecithin.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
4 muffins
Barcode (GTIN/UPC)
713733272971
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-08-04

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 84%

    Same value as 29 of 2,663 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 3 of 2,696 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 1 of 2,700 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 10 of 2,702 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 42 of 2,695 other records.

    leastmost

  • Potassium

    Higher than 63%

    Same value as 7 of 1,275 other records.

    leastmost

Questions

How many calories are in meijer lemon poppyseed mini muffins, lemon poppyseed?
4 muffins (112 g): 450 calories; protein: 5 g, carbohydrates: 56 g, fat: 23 g.
How much protein is in meijer lemon poppyseed mini muffins, lemon poppyseed?
4.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in meijer lemon poppyseed mini muffins, lemon poppyseed?
48.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy402 kcal
Protein4.5 g
Total lipid (fat)20.5 g
Carbohydrate, by difference50 g
Fiber, total dietary1.8 g
Total Sugars31.3 g
Sugars, added30.4 g
Calcium, Ca80 mg
Iron, Fe1.6 mg
Potassium, K125 mg
Sodium, Na411 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2638230, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.