Food club lemon poppyseed muffin mix, Lemon poppyseed

USDA name: Lemon poppyseed muffin mix, Lemon poppyseed

Brandedby Topco Associates, Inc.

270 calories in 1/2 cup (67 g). Per 100 g, protein: 6 g, carbohydrates: 74.6 g, fat: 9 g.

Serving
1
= 67 g
270KCAL

Food club lemon poppyseed muffin mix, Lemon poppyseed, 1/2 cup (67 g)

270 calories

Protein
4 g
Carbs
50 g
Fat
6 g
Fiber
1 g
Sugars
26 g

Nutrition Facts

Serving size1/2 cup (67 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 50 g18%
Dietary Fiber 1 g4%
Total Sugars 26 g
Includes Added Sugars 25 g50%
Protein 4 g
Calcium 230 mg18%
Iron 3.3 mg18%
Potassium 50.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron18% 3.3 mg
  • Calcium18% 230 mg
  • Potassium1% 50.3 mg

Ingredients

Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable shortening ([contains one or more of the following: canola and/or palm oil] with tbhq [preservative]), Poppy seed, Leavening (sodium aluminum phosphate, Baking soda, Dicalcium phosphate). Contains 2% or less of each of the following: dextrose, Salt, Modified corn starch, Natural and artificial flavor, Egg white, Calcium carbonate, Corn starch, Mixed tocopherols (to preserve freshness), Wheat starch, Iron (ferric orthophosphate), Niacinamide, Yellow 5, Sodium lauryl sulfate, Yellow 6, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamine mononitrate), Folic acid, Vitamin b12 (cyanocobalamin).

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
036800141131
Category
Bread & Muffin Mixes
Label updated
2020-01-09

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 0 of 998 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 1 of 1,053 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 0 of 1,022 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 0 of 1,046 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 5 of 1,005 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 0 of 466 other records.

    leastmost

Questions

How many calories are in food club lemon poppyseed muffin mix, lemon poppyseed?
1/2 cup (67 g): 270 calories; protein: 4 g, carbohydrates: 50 g, fat: 6 g.
How much protein is in food club lemon poppyseed muffin mix, lemon poppyseed?
6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in food club lemon poppyseed muffin mix, lemon poppyseed?
73.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy403 kcal
Protein6 g
Total lipid (fat)9 g
Carbohydrate, by difference74.6 g
Fiber, total dietary1.5 g
Total Sugars38.8 g
Sugars, added37.3 g
Calcium, Ca343 mg
Iron, Fe4.9 mg
Potassium, K75 mg
Sodium, Na642 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.2 g
Fatty acids, total monounsaturated3 g
Fatty acids, total polyunsaturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1703060, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.