Fleischmann's lemon poppyseed muffin & bread mix, Lemon poppyseed

USDA name: Lemon poppyseed muffin & bread mix, Lemon poppyseed

Brandedby Ach Food Companies, Inc.

120 calories in 1 serving (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 81.3 g, fat: 3.1 g.

Serving
1
= 32 g
120KCAL

Fleischmann's lemon poppyseed muffin & bread mix, Lemon poppyseed, 1 serving (32 g)

120 calories

Protein
2 g
Carbs
26 g
Fat
1.0 g
Fiber
0.99 g
Sugars
12 g

Nutrition Facts

Serving size1 serving (32 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 26 g9%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 2 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.8 mg

    Ingredients

    Enriched flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Whole wheat flour, Poppy seeds, Contains 2% or less of: natural flavors, Baking powder (leavening) (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Canola oil, Salt, Citric acid, Lemon juice solids.

    Brand
    Fleischmann's
    Made by
    Ach Food Companies, Inc.
    Barcode (GTIN/UPC)
    040100001378
    Category
    Bread & Muffin Mixes
    Label updated
    2023-06-07

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 88%

      Same value as 6 of 1,022 other records.

      leastmost

    • Carbohydrates

      Higher than 86%

      Same value as 15 of 1,050 other records.

      leastmost

    • Protein

      Lower than 73%

      Same value as 23 of 1,052 other records.

      leastmost

    • Sodium

      Lower than 67%

      Same value as 4 of 1,046 other records.

      leastmost

    • Calories

      Higher than 65%

      Same value as 50 of 1,053 other records.

      leastmost

    • Fiber

      Lower than 64%

      Same value as 26 of 1,005 other records.

      leastmost

    Questions

    How many calories are in fleischmann's lemon poppyseed muffin & bread mix, lemon poppyseed?
    1 serving (32 g): 120 calories; protein: 2 g, carbohydrates: 26 g, fat: 1.0 g.
    How much protein is in fleischmann's lemon poppyseed muffin & bread mix, lemon poppyseed?
    6.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in fleischmann's lemon poppyseed muffin & bread mix, lemon poppyseed?
    78.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy375 kcal
    Protein6.3 g
    Total lipid (fat)3.1 g
    Carbohydrate, by difference81.3 g
    Fiber, total dietary3.1 g
    Total Sugars37.5 g
    Calcium, Ca62 mg
    Iron, Fe2.3 mg
    Sodium, Na594 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2619202, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.