Fleischmann's lemon poppyseed muffin & bread mix, Lemon poppyseed

USDA name: Lemon poppyseed muffin & bread mix, Lemon poppyseed

Brandedby Ach Food Companies, Inc.

120 calories in 1 muffin/ slice (about 3 tbsp. dry mix) (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 81.3 g, fat: 3.1 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more sugars than 95%, and more carbohydrates than 86%.

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Serving
1
= 32 g
120KCAL
Where the calories come from

Fleischmann's lemon poppyseed muffin & bread mix, Lemon poppyseed, 1 muffin/ slice (about 3 tbsp. dry mix) (32 g)

120 calories

  • Protein2 g7% of calories
  • Carbs26 g86% of calories

    incl. 0.99 g fiber · 14 g sugars

  • Fat1.0 g7% of calories

Nutrition Facts

Serving size1 muffin/ slice (about 3 tbsp. dry mix) (32 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 26 g9%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Protein 2 g
Calcium 19.8 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 040100004188 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.8 mg

Ingredients

Unbleached wheat flour, Sugar, Poppy seeds, Contains 2% or less of corn starch, Baking powder (leavening) (sodium acid pyrophosphate, Baking soda, Corn starch, Monocalcium phosphate), Salt, Natural flavors, Lemon juice solids.

Brand
Fleischmann's
Made by
Ach Food Companies, Inc.
Label serving
1 muffin/ slice (about 3 tbsp. dry mix)
Barcode (GTIN/UPC)
040100004188
Category
Bread & Muffin Mixes
Label updated
2023-06-05

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 0 of 1,010 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 15 of 1,039 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 2 of 1,007 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 23 of 1,040 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 4 of 1,034 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 50 of 1,041 other records.

    leastmost

Questions

How many calories are in fleischmann's lemon poppyseed muffin & bread mix, lemon poppyseed?
1 muffin/ slice (about 3 tbsp. dry mix) (32 g): 120 calories; protein: 2 g, carbohydrates: 26 g, fat: 1.0 g.
How much protein is in fleischmann's lemon poppyseed muffin & bread mix, lemon poppyseed?
6.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in fleischmann's lemon poppyseed muffin & bread mix, lemon poppyseed?
78.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy375 kcal
Protein6.3 g
Total lipid (fat)3.1 g
Carbohydrate, by difference81.3 g
Fiber, total dietary3.1 g
Total Sugars43.8 g
Calcium, Ca62 mg
Iron, Fe1.1 mg
Sodium, Na594 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2619206, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.