Archer farms granola, Blueberry

USDA name: Granola, Blueberry

Brandedby Target Stores

130 calories in 1/3 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 73.3 g, fat: 13.3 g.

Among the other records in Cereal, per 100 g: less iron than 88%, and more calories than 84%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Archer farms granola, Blueberry, 1/3 cup (30 g)

130 calories

  • Protein3 g9% of calories
  • Carbs22 g65% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat4 g26% of calories

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.1 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium2% 35.1 mg

Little or none: Calcium.

Ingredients

Whole rolled oats, Milled cane sugar, Expeller pressed canola oil, Rice flour, Cornstarch, Honey, Freeze dried blueberries, Salt, Natural flavor, Barley malt syrup.

Brand
Archer farms
Made by
Target Stores
Label serving
1/3 cup
Barcode (GTIN/UPC)
085239331118
Category
Cereal
Label updated
2021-05-04

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 88%

    Same value as 112 of 7,727 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 164 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 55 of 7,802 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 25 of 7,811 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 2,365 of 7,704 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 421 of 7,813 other records.

    leastmost

Questions

How many calories are in archer farms granola, blueberry?
1/3 cup (30 g): 130 calories; protein: 3 g, carbohydrates: 22 g, fat: 4 g.
How much protein is in archer farms granola, blueberry?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in archer farms granola, blueberry?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein10 g
Total lipid (fat)13.3 g
Carbohydrate, by difference73.3 g
Fiber, total dietary6.7 g
Total Sugars26.7 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na117 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1862637, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.