How many calories are in archer farms chicken parmesan, chicken?

1 piece (85 g): 160 calories; protein: 21 g, carbohydrates: 6 g, fat: 5 g.

How much protein is in archer farms chicken parmesan, chicken?

24.7 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.

How many net carbs are in archer farms chicken parmesan, chicken?

5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Archer farms chicken parmesan, Chicken

USDA name: Chicken parmesan, Chicken

Brandedby Target Stores

160 calories in 1 piece (85 g). Per 100 g, protein: 24.7 g, carbohydrates: 7.1 g, fat: 5.9 g.

Serving

= 85 g

Archer farms chicken parmesan, Chicken, 1 piece (85 g)

160 calories

Protein: 21 g
Carbs: 6 g
Fat: 5 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size1 piece (85 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 85 mg28%

Sodium 570 mg25%

Total Carbohydrate 6 g2%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 21 g

Calcium 150 mg12%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A2% 17.9 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium25% 570 mg
Calcium12% 150 mg
Iron6% 1.1 mg

Ingredients

Chicken, Parmesan breading (parmesan, Cheese [pasteurized cultured cow's milk, Salt, Enzymes], Wheat flour, Bread crumbs [wheat flour, Sugar, Yeast, Salt], Garlic, Onion spices, Salt, Paprika), Egg (egg, Citric acid), Shredded parmesan cheese (pasteurized cultured cow's milk, Salt, Enzymes), Flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Seasoning (salt, Garlic, Sugar, Spices, Onion).

Brand: Archer farms
Made by: Target Stores
Label serving: 1 piece
Barcode (GTIN/UPC): 085239341711
Category: Cooked & Prepared
Label updated: 2023-09-08

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 0 of 1,169 other records.
leastmost
Fiber
Higher than 92%
Same value as 33 of 1,144 other records.
leastmost
Protein
Higher than 88%
Same value as 22 of 1,265 other records.
leastmost
Iron
Higher than 70%
Same value as 26 of 1,248 other records.
leastmost
Carbohydrates
Higher than 68%
Same value as 11 of 1,260 other records.
leastmost
Sodium
Higher than 66%
Same value as 4 of 1,266 other records.
leastmost

Questions

How many calories are in archer farms chicken parmesan, chicken?: 1 piece (85 g): 160 calories; protein: 21 g, carbohydrates: 6 g, fat: 5 g.
How much protein is in archer farms chicken parmesan, chicken?: 24.7 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in archer farms chicken parmesan, chicken?: 5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	188 kcal
Protein	24.7 g
Total lipid (fat)	5.9 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	1.2 g
Total Sugars	0 g
Calcium, Ca	176 mg
Iron, Fe	1.3 mg
Sodium, Na	671 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	21 µg
Fatty acids, total saturated	2.9 g
Fatty acids, total trans	0 g
Cholesterol	100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2659363, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.