Prep chef oven roasted garlic parmesan chicken, Oven roasted garlic parmesan
USDA name: Oven roasted garlic parmesan chicken, Oven roasted garlic parmesan
Brandedby Roth Industries, Llc
220 calories in 5 oz (140 g). Per 100 g, protein: 11.4 g, carbohydrates: 0 g, fat: 10.7 g.
Among the other records in Cooked & Prepared, per 100 g: the most iron of them, and the most calcium of them.
Prep chef oven roasted garlic parmesan chicken, Oven roasted garlic parmesan, 5 oz (140 g)
220 calories
- Protein16 g29% of calories
- Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
- Fat15 g61% of calories
The nutrients listed account for 91% of the calories.
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 810345036400 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron190% 34.2 mg
- Calcium85% 1,100 mg
- Sodium10% 230 mg
Ingredients
Chicken breast, (boneless skinless chicken breasts with rib meat, Olive oil, Sea salt, Black pepper), Garlic parmesan sauce (water, Liquid margarine [soybean oil, Hydrogenated soybean oil, Water, Salt, Mono and diglycerides, Soy lecithin, Sodium benzoate {preservative}, Natural & artificial flavor, Beta carotene {color, Vitamin a palmitate}], Lemon juice, Minced garlic in water. Black pepper, Oregano, Parsley, Basil, Garlic powder, Thyme, Granulated onion, Parmesan powder [parmesan cheese, Pasteurized milk, Salt, Cheese culture, Enzymes, Disodium phosphate, Lactic acid], Grated parmesan cheese [pasteurized part skim cow's milk, Cheese cultures, Salt, Enzymes, Powdered cellulose], Crushed red pepper, Chicken base [roasted chicken & chicken broth, Salt, Sugar, Corn starch, Hydrolyzed corn protein, Chicken fat, Onion powder, Disodium inosinate & guanylate, Turmeric, Natural flavor], Ascorbic acid [vitamin c], Xanthan gum), Natural flavor.
- Brand
- Prep chef
- Made by
- Roth Industries, Llc
- Label serving
- 5 oz
- Barcode (GTIN/UPC)
- 810345036400
- Category
- Cooked & Prepared
- Label updated
- 2023-09-21
How it compares
Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Highest of all
Same value as 0 of 1,246 other records.
leastmostCalcium
Highest of all
Same value as 0 of 1,167 other records.
leastmostSodium
Lower than 96%
Same value as 0 of 1,264 other records.
leastmostProtein
Lower than 90%
Same value as 13 of 1,263 other records.
leastmostCarbohydrates
Lower than 82%
Same value as 224 of 1,258 other records.
leastmostTotal fat
Higher than 67%
Same value as 21 of 1,265 other records.
leastmost
Questions
- How many calories are in prep chef oven roasted garlic parmesan chicken, oven roasted garlic parmesan?
- 5 oz (140 g): 220 calories; protein: 16 g, carbohydrates: 0 g, fat: 15 g.
- How much protein is in prep chef oven roasted garlic parmesan chicken, oven roasted garlic parmesan?
- 11.4 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
- How many net carbs are in prep chef oven roasted garlic parmesan chicken, oven roasted garlic parmesan?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 157 kcal |
| Protein | 11.4 g |
| Total lipid (fat) | 10.7 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 786 mg |
| Iron, Fe | 24.4 mg |
| Sodium, Na | 164 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 0.71 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 36 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2655044, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.