Simple eats italian style chicken parmesan

USDA name: Italian style chicken parmesan

Brandedby Completely Fresh Foods, Inc

381 calories in 6 onz (170 g). Per 100 g, protein: 21.2 g, carbohydrates: 8.2 g, fat: 11.8 g.

Serving
1
= 170 g
381KCAL

Simple eats italian style chicken parmesan, 6 onz (170 g)

381 calories

Protein
36 g
Carbs
14 g
Fat
20 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size6 onz (170 g)
Amount per serving
Calories381
% Daily Value*
Total Fat 20 g26%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 100 mg33%
Sodium 670 mg29%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 36 g
Calcium 40.8 mg3%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium29% 670 mg
    • Iron4% 0.71 mg
    • Calcium3% 40.8 mg

    Ingredients

    Chicken breast with rib meat, Water, Soybean oil, Enriched wheat flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Panko bread crumb (unbleached wheat flour, Contains 2% or less of yeast, Sugar, Salt, Soybean oil), Grated parmesan cheese (pasteurized cow's milk, Cheese culture, Salt, Enzymes), Liquid egg (whole eggs, Citric acid less than 2%), Kosher salt, Extra virgin olive oil, Dehydrated vinegar, Soy protein isolate, Garlic powder, Black pepper, Natural flavors, Sugar, Onion powder, Xanthan gum.

    Brand
    Simple eats
    Made by
    Completely Fresh Foods, Inc
    Label serving
    6 onz
    Barcode (GTIN/UPC)
    811663028641
    Category
    Cooked & Prepared
    Label updated
    2018-03-11

    How it compares

    Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 86%

      Same value as 30 of 1,248 other records.

      leastmost

    • Sodium

      Lower than 78%

      Same value as 1 of 1,266 other records.

      leastmost

    • Calories

      Higher than 77%

      Same value as 7 of 1,267 other records.

      leastmost

    • Total fat

      Higher than 72%

      Same value as 6 of 1,267 other records.

      leastmost

    • Carbohydrates

      Higher than 72%

      Same value as 3 of 1,260 other records.

      leastmost

    • Protein

      Higher than 68%

      Same value as 14 of 1,265 other records.

      leastmost

    Questions

    How many calories are in simple eats italian style chicken parmesan?
    6 onz (170 g): 381 calories; protein: 36 g, carbohydrates: 14 g, fat: 20 g.
    How much protein is in simple eats italian style chicken parmesan?
    21.2 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
    How many net carbs are in simple eats italian style chicken parmesan?
    8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy224 kcal
    Protein21.2 g
    Total lipid (fat)11.8 g
    Carbohydrate, by difference8.2 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca24 mg
    Iron, Fe0.42 mg
    Sodium, Na394 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.4 g
    Fatty acids, total trans0 g
    Cholesterol59 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2017662, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.