Cooked perfect italian style with parmesan & mozzarella chicken meatballs, Italian style with parmesan & mozzarella

USDA name: Italian style with parmesan & mozzarella chicken meatballs, Italian style with parmesan & mozzarella

Brandedby Home Market Foods, Inc.

160 calories in 3 oz (85 g). Per 100 g, protein: 18.8 g, carbohydrates: 2.4 g, fat: 10.6 g.

Among the other records in Frozen Bacon, Sausages & Ribs, per 100 g: more protein than 92%, and more calcium than 90%.

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Serving
1
= 85 g
160KCAL
Where the calories come from

Cooked perfect italian style with parmesan & mozzarella chicken meatballs, Italian style with parmesan & mozzarella, 3 oz (85 g)

160 calories

  • Protein16 g42% of calories
  • Carbs2 g5% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat9 g53% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g12%
Cholesterol 60.4 mg20%
Sodium 460 mg20%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 16 g
Calcium 79.9 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Calcium6% 79.9 mg
  • Iron6% 1.1 mg

Ingredients

Ingredients: chicken, Part skim mozzarella cheese (pasteurized skimmed cow's milk, Cheese cultures, Salt, Enzymes), Extra virgin olive oil, Water, Textured soy flour, Less than 2% of: parmesan cheese (cow's milk, Cheese culture, Salt, Enzymes), Spices, Dextrose, Natural flavors, Sea salt, Cane sugar.

Brand
Cooked perfect
Made by
Home Market Foods, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
036669040552
Category
Frozen Bacon, Sausages & Ribs
Label updated
2020-06-14

How it compares

Against other records in Frozen Bacon, Sausages & Ribs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 4 of 360 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 9 of 347 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 2 of 360 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 12 of 360 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 5 of 360 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 4 of 360 other records.

    leastmost

Questions

How many calories are in cooked perfect italian style with parmesan & mozzarella chicken meatballs, italian style with parmesan & mozzarella?
3 oz (85 g): 160 calories; protein: 16 g, carbohydrates: 2 g, fat: 9 g.
How much protein is in cooked perfect italian style with parmesan & mozzarella chicken meatballs, italian style with parmesan & mozzarella?
18.8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in cooked perfect italian style with parmesan & mozzarella chicken meatballs, italian style with parmesan & mozzarella?
1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy188 kcal
Protein18.8 g
Total lipid (fat)10.6 g
Carbohydrate, by difference2.4 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca94 mg
Iron, Fe1.3 mg
Sodium, Na541 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU118 iu
Fatty acids, total saturated2.9 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2158097, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.