Good & gather chicken parmesan breaded in a savory blend of panko breadcrumbs & parmesan cheese, Chicken parmesan

USDA name: Chicken parmesan breaded in a savory blend of panko breadcrumbs & parmesan cheese, Chicken parmesan

Brandedby Target Stores

371 calories in 1 piece (170 g). Per 100 g, protein: 22.4 g, carbohydrates: 11.8 g, fat: 9.4 g.

Serving
1
= 170 g
371KCAL

Good & gather chicken parmesan breaded in a savory blend of panko breadcrumbs & parmesan cheese, Chicken parmesan, 1 piece (170 g)

371 calories

Protein
38 g
Carbs
20 g
Fat
16 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 piece (170 g)
Amount per serving
Calories371
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 121 mg40%
Sodium 840 mg37%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 38 g
Calcium 40.8 mg3%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium37% 840 mg
    • Iron4% 0.71 mg
    • Calcium3% 40.8 mg

    Ingredients

    Cooked chicken (chicken breast with rib meat, Water, Enriched wheat flour [niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Panko bread crumb [unbleached wheat flour, Contains 2% or less of yeast, Sugar, Salt, Soybean oil], Parmesan cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Liquid eggs [eggs, Less than 2% citric acid], Salt, Extra virgin olive oil, Dehydrated vinegar [maltodextrin, White distilled vinegar], Soy protein isolate, Black pepper, Garlic powder, Natural flavor, Soybean oil).

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    1 piece
    Barcode (GTIN/UPC)
    085239037621
    Category
    Cooked & Prepared
    Label updated
    2023-10-05

    How it compares

    Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 86%

      Same value as 30 of 1,248 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 1 of 1,260 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 11 of 1,265 other records.

      leastmost

    • Calories

      Higher than 75%

      Same value as 1 of 1,267 other records.

      leastmost

    • Calcium

      Higher than 67%

      Same value as 110 of 1,169 other records.

      leastmost

    • Total fat

      Higher than 64%

      Same value as 4 of 1,267 other records.

      leastmost

    Questions

    How many calories are in good & gather chicken parmesan breaded in a savory blend of panko breadcrumbs & parmesan cheese, chicken parmesan?
    1 piece (170 g): 371 calories; protein: 38 g, carbohydrates: 20 g, fat: 16 g.
    How much protein is in good & gather chicken parmesan breaded in a savory blend of panko breadcrumbs & parmesan cheese, chicken parmesan?
    22.4 g per 100 g. Its estimated share of calories is 41%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather chicken parmesan breaded in a savory blend of panko breadcrumbs & parmesan cheese, chicken parmesan?
    11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy218 kcal
    Protein22.4 g
    Total lipid (fat)9.4 g
    Carbohydrate, by difference11.8 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca24 mg
    Iron, Fe0.42 mg
    Sodium, Na494 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2678289, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.