How many calories are in archer farms 100% whole wheat bread?

2 slices (52 g) has 130 calories, 6 g of protein, 24 g of carbohydrates and 1.5 g of fat.

How much protein is in archer farms 100% whole wheat bread?

11.5 g per 100 g, which is 18% of its calories.

How many net carbs are in archer farms 100% whole wheat bread?

40.4 g per 100 g: 46.1 g of carbohydrates minus 5.8 g of fiber.

Archer farms 100% whole wheat bread

USDA name: 100% whole wheat bread

Brandedby Target Stores

130 calories in 2 slices (52 g). 11.5 g protein, 46.1 g carbs and 2.9 g fat per 100 g.

Serving

= 52 g

Archer farms 100% whole wheat bread, 2 slices (52 g)

130 calories

Protein: 6 g
Carbs: 24 g
Fat: 1.5 g
Fiber: 3 g
Sugars: 4 g

Nutrition Facts

Serving size2 slices (52 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 240 mg10%

Total Carbohydrate 24 g9%

Dietary Fiber 3 g11%

Total Sugars 4 g

Protein 6 g

Calcium 99.8 mg8%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Niacin (B3)10% 1.6 mg
Riboflavin (B2)5% 0.068 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Sodium10% 240 mg
Calcium8% 99.8 mg
Iron6% 1.1 mg

Ingredients

Whole wheat flour, Water, Sugar, Wheat gluten, Yeast, Salt, Soybean oil, Wheat bran, Raisin juice concentrate, Enrichment (calcium sulfate, Vitamin e acetate, Vitamin a palmitate, Vitamin d3), Calcium propionate (preservative), Calcium sulfate, Datem, Mono and diglycerides, Grain vinegar, Citric acid, Soy lecithin, Potassium iodate.

Brand: Archer farms
Made by: Target Stores
Label serving: 2 slices
Barcode (GTIN/UPC): 085239941218
Category: Breads & Buns
Label updated: 2017-07-14

How it compares

Against the 4583 foods in Breads & Buns, per 100 g.

Vitamin C
Lower than 100%
leastmost
Calcium
Higher than 92%
leastmost
Protein
Higher than 86%
leastmost
Fiber
Higher than 82%
leastmost
Iron
Lower than 77%
leastmost
Sugars
Higher than 77%
leastmost

Questions

How many calories are in archer farms 100% whole wheat bread?: 2 slices (52 g) has 130 calories, 6 g of protein, 24 g of carbohydrates and 1.5 g of fat.
How much protein is in archer farms 100% whole wheat bread?: 11.5 g per 100 g, which is 18% of its calories.
How many net carbs are in archer farms 100% whole wheat bread?: 40.4 g per 100 g: 46.1 g of carbohydrates minus 5.8 g of fiber.

Similar foods

All 20 nutrients, per 100 g+

Energy	250 kcal
Protein	11.5 g
Total lipid (fat)	2.9 g
Carbohydrate, by difference	46.1 g
Fiber, total dietary	5.8 g
Total Sugars	7.7 g
Calcium, Ca	192 mg
Iron, Fe	2.1 mg
Sodium, Na	462 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.13 mg
Niacin	3.1 mg
Vitamin A, IU	962 iu
Vitamin D (D2 + D3), International Units	77 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0.96 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2071187, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.