How many calories are in archer farms 100% whole wheat bread, 100% whole wheat?

1 slice (43 g): 120 calories; protein: 6 g, carbohydrates: 19 g, fat: 2 g.

How much protein is in archer farms 100% whole wheat bread, 100% whole wheat?

13.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in archer farms 100% whole wheat bread, 100% whole wheat?

37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Archer farms 100% whole wheat bread, 100% whole wheat

USDA name: 100% whole wheat bread, 100% whole wheat

Brandedby Target Stores

120 calories in 1 slice (43 g). Per 100 g, protein: 13.9 g, carbohydrates: 44.2 g, fat: 4.7 g.

Serving

= 43 g

Archer farms 100% whole wheat bread, 100% whole wheat, 1 slice (43 g)

120 calories

Protein: 6 g
Carbs: 19 g
Fat: 2 g
Fiber: 3 g
Sugars: 3 g

Nutrition Facts

Serving size1 slice (43 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 190 mg8%

Total Carbohydrate 19 g7%

Dietary Fiber 3 g11%

Total Sugars 3 g

Protein 6 g

Calcium 40 mg3%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)10% 1.6 mg
Riboflavin (B2)5% 0.068 mg

Little or none: Thiamin (B1), Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

Sodium8% 190 mg
Iron6% 1.1 mg
Calcium3% 40 mg

Ingredients

Whole wheat flour, Water, Wheat gluten, Sugar, Soybean oil, Contains 2 percent or less of: yeast, Unsulphured molasses, Salt, Wheat bran, Honey, Calcium propionate and sorbic acid (preservatives), Butter, Nonfat milk, Mono and diglycerides, Soy lecithin.

Brand: Archer farms
Made by: Target Stores
Label serving: 1 slice
Barcode (GTIN/UPC): 085239104699
Category: Breads & Buns
Label updated: 2023-08-22

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 93%
Same value as 25 of 10,028 other records.
leastmost
Fiber
Higher than 86%
Same value as 228 of 10,001 other records.
leastmost
Carbohydrates
Lower than 83%
Same value as 127 of 10,029 other records.
leastmost
Total fat
Higher than 71%
Same value as 145 of 10,035 other records.
leastmost
Sugars
Higher than 68%
Same value as 279 of 10,016 other records.
leastmost
Calories
Higher than 62%
Same value as 330 of 10,061 other records.
leastmost

Questions

How many calories are in archer farms 100% whole wheat bread, 100% whole wheat?: 1 slice (43 g): 120 calories; protein: 6 g, carbohydrates: 19 g, fat: 2 g.
How much protein is in archer farms 100% whole wheat bread, 100% whole wheat?: 13.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in archer farms 100% whole wheat bread, 100% whole wheat?: 37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+

Energy	279 kcal
Protein	13.9 g
Total lipid (fat)	4.7 g
Carbohydrate, by difference	44.2 g
Fiber, total dietary	7 g
Total Sugars	7 g
Calcium, Ca	93 mg
Iron, Fe	2.5 mg
Sodium, Na	442 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.16 mg
Niacin	3.7 mg
Folic acid	37 µg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	1.2 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	2.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2662202, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.