Apple cobbler

USDA name: Cobbler, apple

543 calories in 1 cup (250 g). Per 100 g, protein: 2 g, carbohydrates: 33.6 g, fat: 8.7 g.

Serving
1
= 250 g
543KCAL

Apple cobbler, 1 cup

543 calories

Protein
5.1 g
Carbs
83.9 g
Fat
21.6 g
Fiber
4 g
Sugars
42.2 g

Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories543
% Daily Value*
Total Fat 21.6 g28%
Saturated Fat 7 g35%
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 83.9 g31%
Dietary Fiber 4 g14%
Total Sugars 42.2 g
Protein 5.1 g
Vitamin D 0 mcg0%
Calcium 22.5 mg2%
Iron 2.5 mg14%
Potassium 198 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)22% 0.26 mg
  • Folate20% 80 µg
  • Niacin (B3)17% 2.7 mg
  • Riboflavin (B2)13% 0.17 mg
  • Vitamin K5% 6.5 µg
  • Vitamin B64% 0.075 mg
  • Vitamin E4% 0.65 mg
  • Choline2% 13.3 mg
  • Vitamin C2% 1.5 mg

Little or none: Vitamin A, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron14% 2.5 mg
  • Copper13% 0.12 mg
  • Selenium10% 5.8 µg
  • Phosphorus6% 70 mg
  • Potassium4% 198 mg
  • Magnesium4% 17.5 mg
  • Zinc4% 0.42 mg
  • Calcium2% 22.5 mg

How it compares

Against other records in Cakes and pies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 0 of 88 other records.

    leastmost

  • Calcium

    Lower than 97%

    Same value as 3 of 88 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 1 of 88 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 1 of 88 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 0 of 88 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 0 of 88 other records.

    leastmost

Questions

How many calories are in apple cobbler?
1 cup (250 g): 543 calories; protein: 5.1 g, carbohydrates: 83.9 g, fat: 21.6 g.
How much protein is in apple cobbler?
2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in apple cobbler?
32 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water55 g
Energy217 kcal
Protein2 g
Total lipid (fat)8.7 g
Carbohydrate, by difference33.6 g
Fiber, total dietary1.6 g
Total Sugars16.9 g
Calcium, Ca9 mg
Iron, Fe0.98 mg
Magnesium, Mg7 mg
Phosphorus, P28 mg
Potassium, K79 mg
Sodium, Na180 mg
Zinc, Zn0.17 mg
Copper, Cu0.046 mg
Selenium, Se2.3 µg
Vitamin C, total ascorbic acid0.6 mg
Thiamin0.1 mg
Riboflavin0.066 mg
Niacin1.1 mg
Vitamin B-60.03 mg
Folate, total22 µg
Folic acid15 µg
Folate, food7 µg
Folate, DFE32 µg
Choline, total5.3 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE1 µg
Retinol0 µg
Carotene, beta8 µg
Carotene, alpha0 µg
Cryptoxanthin, beta5 µg
Lycopene0 µg
Lutein + zeaxanthin11 µg
Vitamin E (alpha-tocopherol)0.26 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)2.6 µg
Fatty acids, total saturated2.8 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.081 g
SFA 16:01.6 g
SFA 18:01 g
Fatty acids, total monounsaturated4.1 g
MUFA 16:10.12 g
MUFA 18:13.9 g
MUFA 20:10.047 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.1 g
PUFA 18:21 g
PUFA 18:30.043 g
PUFA 18:40 g
PUFA 20:40.006 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708019, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.