Ann's house oat bran sesame sticks, Oat bran

USDA name: Oat bran sesame sticks, Oat bran

Brandedby Bay Valley Foods, Llc

170 calories in 1/3 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 43.3 g, fat: 40 g.

Among the other records in Other Snacks, per 100 g: more iron than 93%, and more calcium than 92%.

Compare with another food →

Serving
1
= 30 g
170KCAL
Where the calories come from

Ann's house oat bran sesame sticks, Oat bran, 1/3 cup (30 g)

170 calories

  • Protein3 g7% of calories
  • Carbs13 g30% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat12 g63% of calories

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 13 g5%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 60 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 038718038206 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron10% 1.8 mg
  • Calcium5% 60 mg

Ingredients

Unbleached wheat flour (contains malted barley flour as a natural enzyme additive), Soybean oil, Sesame seeds, Oat bran, Bulgur wheat, Salt, Colored with (beet powder and turmeric).

Brand
Ann's house
Made by
Bay Valley Foods, Llc
Label serving
1/3 cup
Barcode (GTIN/UPC)
038718038206
Category
Other Snacks
Label updated
2021-03-08

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 56 of 7,571 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 68 of 7,449 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 154 of 7,958 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 99 of 7,974 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,762 of 7,614 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 275 of 7,946 other records.

    leastmost

Questions

How many calories are in ann's house oat bran sesame sticks, oat bran?
1/3 cup (30 g): 170 calories; protein: 3 g, carbohydrates: 13 g, fat: 12 g.
How much protein is in ann's house oat bran sesame sticks, oat bran?
10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in ann's house oat bran sesame sticks, oat bran?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy567 kcal
Protein10 g
Total lipid (fat)40 g
Carbohydrate, by difference43.3 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca200 mg
Iron, Fe6 mg
Sodium, Na1,133 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1902348, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.