Amy's shepherd's pie
USDA name: Shepherd's pie
Brandedby Amy's Kitchen Inc.
159 calories in 1 pie (227 g). Per 100 g, protein: 2.2 g, carbohydrates: 11.9 g, fat: 1.8 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: less protein than 98%, and less calories than 96%.
Amy's shepherd's pie, 1 pie (227 g)
159 calories
- Protein5 g12% of calories
- Carbs27 g66% of calories
incl. 5 g fiber · 5 g sugars
- Fat4 g22% of calories
Nutrition Facts
Calories159
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 042272000234 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C10% 9.1 mg
minerals
% of the Daily Value in this serving
- Sodium26% 590 mg
- Iron15% 2.7 mg
- Calcium5% 59 mg
Ingredients
Organic potatoes, Organic tomato puree, Organic garbanzo beans, Organic mushrooms, Organic celery, Organic onions, Organic leeks, Organic carrots, Filtered water, Organic soy milk (water, Organic soybeans), Organic turnips, Organic diced tomatoes, Expeller pressed high oleic safflower and/or sunflower oil, Sea salt, Organic garlic, Black pepper, Spices.
- Brand
- Amy's
- Made by
- Amy's Kitchen Inc.
- Label serving
- 1 pie
- Barcode (GTIN/UPC)
- 042272000234
- Category
- Frozen Dinners & Entrees
- Label updated
- 2018-05-29
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 98%
Same value as 9 of 4,992 other records.
leastmostCalories
Lower than 96%
Same value as 9 of 5,003 other records.
leastmostTotal fat
Lower than 88%
Same value as 41 of 5,002 other records.
leastmostFiber
Higher than 82%
Same value as 65 of 4,992 other records.
leastmostCarbohydrates
Lower than 75%
Same value as 10 of 4,987 other records.
leastmostIron
Higher than 74%
Same value as 57 of 4,971 other records.
leastmost
Questions
- How many calories are in amy's shepherd's pie?
- 1 pie (227 g): 159 calories; protein: 5 g, carbohydrates: 27 g, fat: 4 g.
- How much protein is in amy's shepherd's pie?
- 2.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in amy's shepherd's pie?
- 9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Boomerang's beef shepherd's pie, Beef shepherd's
- Blake's turkey shepherd's pie, Turkey shepherd's
- Eating right shepherd's pie with cauliflower
- Cedarlane lentil vegan shepherd's pie, Lentil
- Shoprite classic beef shepherd's pie, Classic beef
- Performance kitchen sweet potato & lentil shepherd's pie, Sweet potato & lentil shepherd's
- Shoprite chicken & bacon shepherd's pie, Chicken & bacon
- Happi foodi beef shepherd's pie mashed cauliflower, Seasoned beef & vegetables inspired bowl, Beef shepherd's pie
All 14 reported nutrients, per 100 g+
| Energy | 70 kcal |
| Protein | 2.2 g |
| Total lipid (fat) | 1.8 g |
| Carbohydrate, by difference | 11.9 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 2.2 g |
| Calcium, Ca | 26 mg |
| Iron, Fe | 1.2 mg |
| Sodium, Na | 260 mg |
| Vitamin C, total ascorbic acid | 4 mg |
| Vitamin A, IU | 661 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2015182, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.