Amy's macaroni & cheese

USDA name: Macaroni & cheese

Brandedby Amy's Kitchen Inc.

381 calories in 1 cup (220 g). Per 100 g, protein: 6.8 g, carbohydrates: 20.4 g, fat: 6.8 g.

Serving
1
= 220 g
381KCAL

Amy's macaroni & cheese, 1 cup (220 g)

381 calories

Protein
15 g
Carbs
45 g
Fat
15 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 cup (220 g)
Amount per serving
Calories381
% Daily Value*
Total Fat 15 g19%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 50.6 mg17%
Sodium 601 mg26%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 15 g
Calcium 299 mg23%
Iron 0.73 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 601 mg
    • Calcium23% 299 mg
    • Iron4% 0.73 mg

    Ingredients

    Organic macaroni (organic whole durum flour, Filtered water), Organic lowfat milk, White cheddar cheese (pasteurized milk, Culture, Salt, Enzymes [without animal enzymes or rennet]), Grade aa butter (cream, Salt), Organic sweet rice flour, Sea salt, Organic annatto.

    Brand
    Amy's
    Made by
    Amy's Kitchen Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    042272009664
    Category
    Frozen Dinners & Entrees
    Label updated
    2018-05-29

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 93%

      Same value as 5 of 4,977 other records.

      leastmost

    • Iron

      Lower than 91%

      Same value as 20 of 4,974 other records.

      leastmost

    • Vitamin C

      Lower than 84%

      Same value as 399 of 2,566 other records.

      leastmost

    • Carbohydrates

      Higher than 75%

      Same value as 1 of 4,990 other records.

      leastmost

    • Calories

      Higher than 74%

      Same value as 23 of 5,006 other records.

      leastmost

    • Total fat

      Higher than 71%

      Same value as 1 of 5,005 other records.

      leastmost

    Questions

    How many calories are in amy's macaroni & cheese?
    1 cup (220 g): 381 calories; protein: 15 g, carbohydrates: 45 g, fat: 15 g.
    How much protein is in amy's macaroni & cheese?
    6.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in amy's macaroni & cheese?
    19.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy173 kcal
    Protein6.8 g
    Total lipid (fat)6.8 g
    Carbohydrate, by difference20.4 g
    Fiber, total dietary0.9 g
    Total Sugars2.3 g
    Calcium, Ca136 mg
    Iron, Fe0.33 mg
    Sodium, Na273 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU91 iu
    Fatty acids, total saturated4.1 g
    Fatty acids, total trans0 g
    Cholesterol23 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2081749, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.