Amy's macaroni & cheese

USDA name: Macaroni & cheese

Brandedby Amy's Kitchen Inc.

381 calories in 1 cup (220 g). Per 100 g, protein: 6.8 g, carbohydrates: 20.4 g, fat: 6.8 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more calcium than 93%, and less iron than 91%.

Compare with another food →

Serving
1
= 220 g
381KCAL
Where the calories come from

Amy's macaroni & cheese, 1 cup (220 g)

381 calories

  • Protein15 g16% of calories
  • Carbs45 g48% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat15 g36% of calories

Nutrition Facts

Serving size1 cup (220 g)
Amount per serving
Calories381
% Daily Value*
Total Fat 15 g19%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 50.6 mg17%
Sodium 601 mg26%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 15 g
Calcium 299 mg23%
Iron 0.73 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 042272009664 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium26% 601 mg
  • Calcium23% 299 mg
  • Iron4% 0.73 mg

Ingredients

Organic macaroni (organic whole durum flour, Filtered water), Organic lowfat milk, White cheddar cheese (pasteurized milk, Culture, Salt, Enzymes [without animal enzymes or rennet]), Grade aa butter (cream, Salt), Organic sweet rice flour, Sea salt, Organic annatto.

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
042272009664
Category
Frozen Dinners & Entrees
Label updated
2018-05-29

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 5 of 4,974 other records.

    leastmost

  • Iron

    Lower than 91%

    Same value as 20 of 4,971 other records.

    leastmost

  • Vitamin C

    Lower than 84%

    Same value as 398 of 2,565 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 1 of 4,987 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 23 of 5,003 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 1 of 5,002 other records.

    leastmost

Questions

How many calories are in amy's macaroni & cheese?
1 cup (220 g): 381 calories; protein: 15 g, carbohydrates: 45 g, fat: 15 g.
How much protein is in amy's macaroni & cheese?
6.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in amy's macaroni & cheese?
19.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy173 kcal
Protein6.8 g
Total lipid (fat)6.8 g
Carbohydrate, by difference20.4 g
Fiber, total dietary0.9 g
Total Sugars2.3 g
Calcium, Ca136 mg
Iron, Fe0.33 mg
Sodium, Na273 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU91 iu
Fatty acids, total saturated4.1 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2081749, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.