How many calories are in always save biscuit & baking mix?

1/3 cup (42 g) has 160 calories, 3 g of protein, 29 g of carbohydrates and 3 g of fat.

How much protein is in always save biscuit & baking mix?

7.1 g per 100 g, which is 7% of its calories.

How many net carbs are in always save biscuit & baking mix?

66.6 g per 100 g: 69 g of carbohydrates minus 2.4 g of fiber.

Always save biscuit & baking mix

USDA name: Biscuit & baking mix

Brandedby Associated Wholesale Grocers, Inc.

160 calories in 1/3 cup (42 g). 7.1 g protein, 69 g carbs and 7.1 g fat per 100 g.

Serving

= 42 g

Always save biscuit & baking mix, 1/3 cup (42 g)

160 calories

Protein: 3 g
Carbs: 29 g
Fat: 3 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size1/3 cup (42 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 560 mg24%

Total Carbohydrate 29 g11%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Includes Added Sugars 0 g0%

Protein 3 g

Calcium 10.1 mg1%

Iron 1.5 mg8%

Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium24% 560 mg
Iron8% 1.5 mg
Potassium1% 39.9 mg
Calcium1% 10.1 mg

Ingredients

Enriched bleached flour (bleached wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Animal and vegetable shortening ([contains one or more of the following: beef fat, Soybean oil], Mono- and diglycerides, Preservatives [bht and citric acid]), Leavening (sodium aluminum phosphate, Baking soda), Salt

Brand: Always save
Made by: Associated Wholesale Grocers, Inc.
Label serving: 1/3 cup
Barcode (GTIN/UPC): 070038303459
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2020-09-21

How it compares

Against the 3312 foods in Cake, Cookie & Cupcake Mixes, per 100 g.

Sodium
Higher than 96%
leastmost
Sugars
Lower than 95%
leastmost
Carbohydrates
Lower than 79%
leastmost
Iron
Higher than 72%
leastmost
Calcium
Lower than 68%
leastmost
Protein
Higher than 65%
leastmost

Questions

How many calories are in always save biscuit & baking mix?: 1/3 cup (42 g) has 160 calories, 3 g of protein, 29 g of carbohydrates and 3 g of fat.
How much protein is in always save biscuit & baking mix?: 7.1 g per 100 g, which is 7% of its calories.
How many net carbs are in always save biscuit & baking mix?: 66.6 g per 100 g: 69 g of carbohydrates minus 2.4 g of fiber.

Similar foods

All 17 nutrients, per 100 g+

Energy	381 kcal
Protein	7.1 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	69 g
Fiber, total dietary	2.4 g
Total Sugars	2.4 g
Sugars, added	0 g
Calcium, Ca	24 mg
Iron, Fe	3.6 mg
Potassium, K	95 mg
Sodium, Na	1,333 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.4 g
Fatty acids, total monounsaturated	2.4 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2326290, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.