Belvita soft baked mixed berry breakfast biscuits, Mixed berry

USDA name: Soft baked mixed berry breakfast biscuits, Mixed berry

Brandedby Nabisco Biscuit Company

200 calories in 1 pack (50g) (1 biscuit). Per 100 g, protein: 6 g, carbohydrates: 66 g, fat: 14 g.

Serving
1
= 50 g
200KCAL

Belvita soft baked mixed berry breakfast biscuits, Mixed berry, 1 pack (50g) (1 biscuit)

200 calories

Protein
3 g
Carbs
33 g
Fat
7 g
Fiber
4 g
Sugars
10 g

Nutrition Facts

Serving size1 pack (50g) (1 biscuit)
Amount per serving
Calories
200
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 33 g12%
Dietary Fiber 4 g14%
Total Sugars 10 g
Includes Added Sugars 8 g16%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 1.8 mg10%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)10% 1.6 mg
  • Riboflavin (B2)10% 0.13 mg
  • Vitamin B610% 0.17 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium5% 120 mg
  • Potassium2% 100 mg
  • Calcium1% 10 mg

Ingredients

Whole grain blend (cracked buckwheat, Rolled oats, Rye flakes), Enriched bleached flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Sugar, Canola oil, Whole grain wheat flour, Raisin paste, Polydextrose, Wheat starch, Glycerin, Invert sugar, Dried cranberries, Dried blueberries, Cornstarch, Molasses, Baking soda, Soy lecithin, Salt, Dried raspberries, Natural flavor, Grape juice concentrate, Blueberry juice concentrate, Ferric orthophosphate (iron), Niacinamide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1)

Brand
Belvita
Made by
Nabisco Biscuit Company
Label serving
1 pack (50g) (1 biscuit)
Barcode (GTIN/UPC)
0044000034184
Category
Cookies & Biscuits
Label updated
2023-05-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 56 of 12,901 other records.

    leastmost
  • Sugars

    Lower than 89%

    Same value as 240 of 13,023 other records.

    leastmost
  • Iron

    Higher than 85%

    Same value as 241 of 12,729 other records.

    leastmost
  • Calories

    Lower than 83%

    Same value as 580 of 13,068 other records.

    leastmost
  • Total fat

    Lower than 82%

    Same value as 128 of 13,055 other records.

    leastmost
  • Potassium

    Higher than 79%

    Same value as 118 of 6,714 other records.

    leastmost

Questions

How many calories are in belvita soft baked mixed berry breakfast biscuits, mixed berry?
1 pack (50g) (1 biscuit): 200 calories; protein: 3 g, carbohydrates: 33 g, fat: 7 g.
How much protein is in belvita soft baked mixed berry breakfast biscuits, mixed berry?
6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in belvita soft baked mixed berry breakfast biscuits, mixed berry?
58 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy400 kcal
Protein6 g
Total lipid (fat)14 g
Carbohydrate, by difference66 g
Fiber, total dietary8 g
Total Sugars20 g
Sugars, added16 g
Calcium, Ca20 mg
Iron, Fe3.6 mg
Potassium, K200 mg
Sodium, Na240 mg
Thiamin0 mg
Riboflavin0.26 mg
Niacin3.2 mg
Vitamin B-60.34 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2566139, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.