Belvita mixed berry soft baked breakfast biscuits, Mixed berry

USDA name: Mixed berry soft baked breakfast biscuits, Mixed berry

Brandedby Nabisco Biscuit Company

380 calories in 100 g. Per 100 g, protein: 6 g, carbohydrates: 66 g, fat: 14 g.

Serving
1
= 100 g
380KCAL

Belvita mixed berry soft baked breakfast biscuits, Mixed berry, 100 g

380 calories

Protein
6 g
Carbs
66 g
Fat
14 g
Fiber
10 g
Sugars
20 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories380
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 66 g24%
Dietary Fiber 10 g36%
Total Sugars 20 g
Protein 6 g
Calcium 0 mg0%
Iron 3.6 mg20%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium13% 300 mg
  • Potassium3% 150 mg

Little or none: Calcium.

Ingredients

Whole grain blend (rolled oats, Rye flakes), Enriched flour [wheat flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Canola oil, Invert sugar, Inulin, Sugar, Raisin paste, Glycerin, Dried cranberries, Cornstarch, Dried blueberries, Baking soda, Soy lecithin, Salt, Dried raspberries, Natural flavor, Grape juice concentrate, Ferric orthophosphate (iron), Niacinamide, Blueberry juice concentrate, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1).

Brand
Belvita
Made by
Nabisco Biscuit Company
Label serving
1 packet (1 biscuit)
Barcode (GTIN/UPC)
044000034047
Category
Cookies & Biscuits
Label updated
2023-01-21

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 48 of 12,901 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 44 of 13,068 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 240 of 13,023 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 241 of 12,729 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 128 of 13,055 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 60 of 6,714 other records.

    leastmost

Questions

How many calories are in belvita mixed berry soft baked breakfast biscuits, mixed berry?
100 g: 380 calories; protein: 6 g, carbohydrates: 66 g, fat: 14 g.
How much protein is in belvita mixed berry soft baked breakfast biscuits, mixed berry?
6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in belvita mixed berry soft baked breakfast biscuits, mixed berry?
56 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy380 kcal
Protein6 g
Total lipid (fat)14 g
Carbohydrate, by difference66 g
Fiber, total dietary10 g
Total Sugars20 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Potassium, K150 mg
Sodium, Na300 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.34 mg
Niacin4 mg
Vitamin B-60.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1 g
Fatty acids, total monounsaturated8 g
Fatty acids, total polyunsaturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2500712, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.