1-2-3 gluten free, Southern glory, Biscuits baking mix

Brandedby 1-2-3 Gluten Free, Inc.

110 calories in 1.1 oz (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 83.9 g, fat: 0 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more sodium than 95%, and more iron than 90%.

Compare with another food →

Serving
1
= 31 g
110KCAL
Where the calories come from

1-2-3 gluten free, Southern glory, Biscuits baking mix, 1.1 oz (31 g)

110 calories

  • Protein1 g4% of calories
  • Carbs26 g96% of calories

    incl. 0.99 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1.1 oz (31 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 26 g9%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 1 g
Calcium 60.1 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Thiamin (B1)26% 0.31 mg
  • Niacin (B3)9% 1.4 mg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron8% 1.4 mg
  • Calcium5% 60.1 mg

Ingredients

Rice flour, Tapioca starch, Potato starch, Non-gmo corn-starch aluminum-free corn-free baking powder (sodium acid pyrophosphate, Baking soda, Tapioca starch, Monocalcium phosphate), Xanthan gum (stabilizer), Salt, Niacin (vitamin b3), Reduced iron, Calcium carbonate, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid (vitamin b9).

Brand
1-2-3 gluten free
Made by
1-2-3 Gluten Free, Inc.
Label serving
1.1 oz
Barcode (GTIN/UPC)
182566000004
Category
Cake, Cookie & Cupcake Mixes
Label updated
2018-06-29

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 1 of 3,283 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 8 of 3,219 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 13 of 3,269 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 574 of 3,235 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 5 of 3,277 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 1 of 3,117 other records.

    leastmost

Questions

How many calories are in 1-2-3 gluten free, southern glory, biscuits baking mix?
1.1 oz (31 g): 110 calories; protein: 1 g, carbohydrates: 26 g, fat: 0 g.
How much protein is in 1-2-3 gluten free, southern glory, biscuits baking mix?
3.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in 1-2-3 gluten free, southern glory, biscuits baking mix?
80.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy355 kcal
Protein3.2 g
Total lipid (fat)0 g
Carbohydrate, by difference83.9 g
Fiber, total dietary3.2 g
Total Sugars9.7 g
Calcium, Ca194 mg
Iron, Fe4.7 mg
Sodium, Na1,258 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.33 mg
Niacin4.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2012292, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.