How many calories are in 1-2-3 gluten free, southern glory, biscuits baking mix?

1.1 onz (31 g): 110 calories; protein: 1 g, carbohydrates: 26 g, fat: 0 g.

How much protein is in 1-2-3 gluten free, southern glory, biscuits baking mix?

3.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in 1-2-3 gluten free, southern glory, biscuits baking mix?

80.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

1-2-3 gluten free, Southern glory, Biscuits baking mix

Brandedby 1-2-3 Gluten Free, Inc.

110 calories in 1.1 onz (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 83.9 g, fat: 0 g.

Serving

= 31 g

1-2-3 gluten free, Southern glory, Biscuits baking mix, 1.1 onz (31 g)

110 calories

Protein: 1 g
Carbs: 26 g
Fat: 0 g
Fiber: 0.99 g
Sugars: 3 g

Nutrition Facts

Serving size1.1 onz (31 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 390 mg17%

Total Carbohydrate 26 g9%

Dietary Fiber 0.99 g4%

Total Sugars 3 g

Protein 1 g

Calcium 60.1 mg5%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)26% 0.31 mg
Niacin (B3)9% 1.4 mg
Riboflavin (B2)8% 0.1 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium17% 390 mg
Iron8% 1.4 mg
Calcium5% 60.1 mg

Ingredients

Rice flour, Tapioca starch, Potato starch, Non-gmo corn-starch aluminum-free corn-free baking powder (sodium acid pyrophosphate, Baking soda, Tapioca starch, Monocalcium phosphate), Xanthan gum (stabilizer), Salt, Niacin (vitamin b3), Reduced iron, Calcium carbonate, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid (vitamin b9).

Brand: 1-2-3 gluten free
Made by: 1-2-3 Gluten Free, Inc.
Label serving: 1.1 onz
Barcode (GTIN/UPC): 182566000004
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2018-06-29

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 95%
Same value as 1 of 3,311 other records.
leastmost
Iron
Higher than 90%
Same value as 8 of 3,248 other records.
leastmost
Sugars
Lower than 84%
Same value as 13 of 3,298 other records.
leastmost
Total fat
Lower than 82%
Same value as 576 of 3,259 other records.
leastmost
Calcium
Higher than 81%
Same value as 1 of 3,146 other records.
leastmost
Carbohydrates
Higher than 81%
Same value as 5 of 3,307 other records.
leastmost

Questions

How many calories are in 1-2-3 gluten free, southern glory, biscuits baking mix?: 1.1 onz (31 g): 110 calories; protein: 1 g, carbohydrates: 26 g, fat: 0 g.
How much protein is in 1-2-3 gluten free, southern glory, biscuits baking mix?: 3.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in 1-2-3 gluten free, southern glory, biscuits baking mix?: 80.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	355 kcal
Protein	3.2 g
Total lipid (fat)	0 g
Carbohydrate, by difference	83.9 g
Fiber, total dietary	3.2 g
Total Sugars	9.7 g
Calcium, Ca	194 mg
Iron, Fe	4.7 mg
Sodium, Na	1,258 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1 mg
Riboflavin	0.33 mg
Niacin	4.5 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2012292, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.