How many calories are in bob's red mill gluten free biscuit & baking mix?

1/4 cup (34 g): 120 calories; protein: 2 g, carbohydrates: 27 g, fat: 0 g.

How much protein is in bob's red mill gluten free biscuit & baking mix?

5.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in bob's red mill gluten free biscuit & baking mix?

76.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bob's red mill gluten free biscuit & baking mix

USDA name: Gluten free biscuit & baking mix

Brandedby Bob's Red Mill Natural Foods, Inc.

120 calories in 1/4 cup (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 79.4 g, fat: 0 g.

Serving

= 34 g

Bob's red mill gluten free biscuit & baking mix, 1/4 cup (34 g)

120 calories

Protein: 2 g
Carbs: 27 g
Fat: 0 g
Fiber: 0.99 g
Sugars: 1.0 g

Nutrition Facts

Serving size1/4 cup (34 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 270 mg12%

Total Carbohydrate 27 g10%

Dietary Fiber 0.99 g4%

Total Sugars 1.0 g

Includes Added Sugars 0.99 g2%

Protein 2 g

Calcium 67 mg5%

Iron 0 mg0%

Potassium 53 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium12% 270 mg
Calcium5% 67 mg
Potassium1% 53 mg

Little or none: Iron.

Ingredients

Gluten free flour blend (sweet white rice flour, Brown rice flour, Potato starch, Whole grain sorghum flour, Tapioca flour, Xanthan gum), Baking powder (monocalcium phosphate, Cornstarch, Sodium bicarbonate), Sugar, Salt, Baking soda.

Brand: Bob's red mill
Made by: Bob's Red Mill Natural Foods, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 039978002051
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2019-05-18

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 94%
Same value as 1 of 3,298 other records.
leastmost
Iron
Lower than 90%
Same value as 328 of 3,248 other records.
leastmost
Total fat
Lower than 82%
Same value as 576 of 3,259 other records.
leastmost
Calcium
Higher than 82%
Same value as 26 of 3,146 other records.
leastmost
Calories
Lower than 78%
Same value as 28 of 3,322 other records.
leastmost
Sodium
Higher than 74%
Same value as 0 of 3,311 other records.
leastmost

Questions

How many calories are in bob's red mill gluten free biscuit & baking mix?: 1/4 cup (34 g): 120 calories; protein: 2 g, carbohydrates: 27 g, fat: 0 g.
How much protein is in bob's red mill gluten free biscuit & baking mix?: 5.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in bob's red mill gluten free biscuit & baking mix?: 76.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	353 kcal
Protein	5.9 g
Total lipid (fat)	0 g
Carbohydrate, by difference	79.4 g
Fiber, total dietary	2.9 g
Total Sugars	2.9 g
Sugars, added	2.9 g
Calcium, Ca	197 mg
Iron, Fe	0 mg
Potassium, K	156 mg
Sodium, Na	794 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2030628, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.