How many calories are in alvarado st. bakery bagels, sprouted cinnamon raisin?

1 bagel (95 g) has 260 calories, 10 g of protein, 54 g of carbohydrates and 0.5 g of fat.

How much protein is in alvarado st. bakery bagels, sprouted cinnamon raisin?

10.5 g per 100 g, which is 15% of its calories.

How many net carbs are in alvarado st. bakery bagels, sprouted cinnamon raisin?

53.6 g per 100 g: 56.8 g of carbohydrates minus 3.2 g of fiber.

Alvarado st. Bakery bagels, Sprouted cinnamon raisin

USDA name: Bagels, Sprouted cinnamon raisin

Brandedby Alvarado Street Bakery

260 calories in 1 bagel (95 g). 10.5 g protein, 56.8 g carbs and 0.53 g fat per 100 g.

Serving

= 95 g

Alvarado st. Bakery bagels, Sprouted cinnamon raisin, 1 bagel (95 g)

260 calories

Protein: 10 g
Carbs: 54 g
Fat: 0.5 g
Fiber: 3 g
Sugars: 10 g

Nutrition Facts

Serving size1 bagel (95 g)

Amount per serving
Calories260

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 270 mg12%

Total Carbohydrate 54 g20%

Dietary Fiber 3 g11%

Total Sugars 10 g

Protein 10 g

Calcium 19.9 mg2%

Iron 1.4 mg8%

Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium12% 270 mg
Iron8% 1.4 mg
Phosphorus8% 99.8 mg
Potassium3% 160 mg
Calcium2% 19.9 mg

Ingredients

Sprouted organic whole wheat berries, Organic unbleached wheat flour, Filtered water, Organic raisins, Honey, Fresh yeast, Wheat gluten, 100% pure barley malt, Sea salt, Cinnamon, Cultured wheat, Allspice.

Brand: Alvarado st. Bakery
Made by: Alvarado Street Bakery
Label serving: 1 bagel
Barcode (GTIN/UPC): 028833041304
Category: Breads & Buns
Label updated: 2018-02-16

How it compares

Against the 4583 foods in Breads & Buns, per 100 g.

Vitamin C
Lower than 100%
leastmost
Total fat
Lower than 94%
leastmost
Sodium
Lower than 94%
leastmost
Sugars
Higher than 89%
leastmost
Carbohydrates
Higher than 87%
leastmost
Iron
Lower than 85%
leastmost

Questions

How many calories are in alvarado st. bakery bagels, sprouted cinnamon raisin?: 1 bagel (95 g) has 260 calories, 10 g of protein, 54 g of carbohydrates and 0.5 g of fat.
How much protein is in alvarado st. bakery bagels, sprouted cinnamon raisin?: 10.5 g per 100 g, which is 15% of its calories.
How many net carbs are in alvarado st. bakery bagels, sprouted cinnamon raisin?: 53.6 g per 100 g: 56.8 g of carbohydrates minus 3.2 g of fiber.

Similar foods

All 16 nutrients, per 100 g+

Energy	274 kcal
Protein	10.5 g
Total lipid (fat)	0.53 g
Carbohydrate, by difference	56.8 g
Fiber, total dietary	3.2 g
Total Sugars	10.5 g
Calcium, Ca	21 mg
Iron, Fe	1.5 mg
Phosphorus, P	105 mg
Potassium, K	168 mg
Sodium, Na	284 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1925562, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.