Alpine Valley Bread Co. hawaiian rolls

USDA name: Hawaiian rolls

Brandedby Alpine Valley Bread Co.

90 calories in 1 roll (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 57.1 g, fat: 5.4 g.

Serving
1
= 28 g
90KCAL

Alpine Valley Bread Co. hawaiian rolls, 1 roll (28 g)

90 calories

Protein
3 g
Carbs
16 g
Fat
1.5 g
Fiber
0 g
Sugars
5 g

Nutrition Facts

Serving size1 roll (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg
  • Riboflavin (B2)3% 0.034 mg
  • Niacin (B3)3% 0.4 mg
  • Folate2% 8.1 µg

Little or none: Pantothenic acid (B5), Thiamin (B1), Vitamin B6, Vitamin K.

minerals

% of the Daily Value in this serving

  • Selenium10% 5.6 µg
  • Copper4% 0.04 mg
  • Zinc3% 0.3 mg
  • Sodium3% 59.9 mg
  • Iron2% 0.36 mg
  • Magnesium2% 8.1 mg
  • Phosphorus2% 19.9 mg

Little or none: Potassium, Calcium, Manganese.

Ingredients

Organic wheat flour, Water, Organic dried cane syrup (sugar), Organic honey, Organic hawaiian sweet roll mix (organic wheat gluten, Organic wheat flour, Organic arabic gum, Organic butter flavor, Beta carotene, Ascorbic acid, Enzymes), Rspo certified organic palm oil, Yeast, Organic salted butter, Organic wheat gluten, Organic cultured wheat, Sea salt, Organic vinegar, Wheat enzymes.

Made by
Alpine Valley Bread Co.
Label serving
1 roll
Barcode (GTIN/UPC)
614074001858
Category
Breads & Buns
Label updated
2018-03-13

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 12 of 10,032 other records.

    leastmost

  • Vitamin C

    Higher than 96%

    Same value as 9 of 4,582 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 25 of 10,016 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 938 of 10,001 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 212 of 10,029 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 72 of 10,061 other records.

    leastmost

Questions

How many calories are in alpine valley bread co. hawaiian rolls?
1 roll (28 g): 90 calories; protein: 3 g, carbohydrates: 16 g, fat: 1.5 g.
How much protein is in alpine valley bread co. hawaiian rolls?
10.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in alpine valley bread co. hawaiian rolls?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 28 reported nutrients, per 100 g+
Energy321 kcal
Protein10.7 g
Total lipid (fat)5.4 g
Carbohydrate, by difference57.1 g
Fiber, total dietary0 g
Total Sugars17.9 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Magnesium, Mg29 mg
Phosphorus, P71 mg
Potassium, K71 mg
Sodium, Na214 mg
Zinc, Zn1.1 mg
Copper, Cu0.14 mg
Manganese, Mn0 mg
Selenium, Se20 µg
Vitamin C, total ascorbic acid8.6 mg
Thiamin0 mg
Riboflavin0.12 mg
Niacin1.4 mg
Pantothenic acid0 mg
Vitamin B-60 mg
Folate, total29 µg
Vitamin A, IU0 iu
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 533413, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.