Sunny select hawaiian rolls, Hawaiian

USDA name: Hawaiian rolls, Hawaiian

Brandedby Save Mart Supermarkets Inc.

100 calories in 1 roll (38 g). Per 100 g, protein: 10.5 g, carbohydrates: 44.7 g, fat: 5.3 g.

Among the other records in Breads & Buns, per 100 g: more calcium than 99%, and less carbohydrates than 81%.

Compare with another food →

Serving
1
= 38 g
100KCAL
Where the calories come from

Sunny select hawaiian rolls, Hawaiian, 1 roll (38 g)

100 calories

  • Protein4 g16% of calories
  • Carbs17 g67% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat2 g18% of calories

Nutrition Facts

Serving size1 roll (38 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 170 mg7%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 4 g
Calcium 132 mg10%
Iron 1.0 mg6%
Potassium 42.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium10% 132 mg
  • Sodium7% 170 mg
  • Iron6% 1.0 mg
  • Potassium1% 42.2 mg

Ingredients

Enriched unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced tron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Yeast, Sugar, Vital wheat gluten, Contains 2% or less of each of the following: salted butter, Nonfat dry milk, Powdered whole egg, Soybean oil, Salt, Yeast nutrient (ammonium sulfate), Dough conditioners (sodium stearoyl lactylate, Ascorbic acid, Monocalcium phosphate), Guar gum, Sucralose, Calcium sulfate, Enzymes, Calcium propionate (mold inhibitor), Yellow corn flour, Turmeric and annatto (color), Modified food starch.

Brand
Sunny select
Made by
Save Mart Supermarkets Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
098487959980
Category
Breads & Buns
Label updated
2022-01-28

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 2 of 9,873 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 38 of 9,991 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 89 of 9,997 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 304 of 9,990 other records.

    leastmost

  • Potassium

    Higher than 58%

    Same value as 44 of 5,633 other records.

    leastmost

  • Sodium

    Lower than 58%

    Same value as 67 of 9,997 other records.

    leastmost

Questions

How many calories are in sunny select hawaiian rolls, hawaiian?
1 roll (38 g): 100 calories; protein: 4 g, carbohydrates: 17 g, fat: 2 g.
How much protein is in sunny select hawaiian rolls, hawaiian?
10.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in sunny select hawaiian rolls, hawaiian?
42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy263 kcal
Protein10.5 g
Total lipid (fat)5.3 g
Carbohydrate, by difference44.7 g
Fiber, total dietary2.6 g
Total Sugars5.3 g
Sugars, added5.3 g
Calcium, Ca347 mg
Iron, Fe2.6 mg
Potassium, K111 mg
Sodium, Na447 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.3 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2418341, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.