How many calories are in aleia's oatmeal raisin cookies, oatmeal raisin?

1 cookie (16 g): 60 calories; protein: 1 g, carbohydrates: 10 g, fat: 2.5 g.

How much protein is in aleia's oatmeal raisin cookies, oatmeal raisin?

6.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in aleia's oatmeal raisin cookies, oatmeal raisin?

56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Aleia's oatmeal raisin cookies, Oatmeal raisin

USDA name: Oatmeal raisin cookies, Oatmeal raisin

Brandedby Aleia's Gluten Free Foods Llc

60 calories in 1 cookie (16 g). Per 100 g, protein: 6.3 g, carbohydrates: 62.5 g, fat: 15.6 g.

Serving

= 16 g

Aleia's oatmeal raisin cookies, Oatmeal raisin, 1 cookie (16 g)

60 calories

Protein: 1 g
Carbs: 10 g
Fat: 2.5 g
Fiber: 0.99 g
Sugars: 5 g

Nutrition Facts

Serving size1 cookie (16 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 9.9 mg3%

Sodium 25 mg1%

Total Carbohydrate 10 g4%

Dietary Fiber 0.99 g4%

Total Sugars 5 g

Includes Added Sugars 0 g0%

Protein 1 g

Vitamin D 1.1 mcg6%

Calcium 9.9 mg1%

Iron 0.3 mg2%

Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D6% 1.1 µg

minerals

% of the Daily Value in this serving

Iron2% 0.3 mg
Potassium1% 60 mg
Sodium1% 25 mg
Calcium1% 9.9 mg

Ingredients

Brown sugar, Oats, Raisins, Butter, Tapioca flour, Whole grain sorghum flour, Eggs, Pure vavilla extract, Cream of tartar, Baking soda, Sea salt

Brand: Aleia's
Made by: Aleia's Gluten Free Foods Llc
Label serving: 1 cookie
Barcode (GTIN/UPC): 855930001494
Category: Cookies & Biscuits
Label updated: 2023-07-05

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 96%
Same value as 4 of 6,714 other records.
leastmost
Calories
Lower than 93%
Same value as 76 of 13,068 other records.
leastmost
Fiber
Higher than 90%
Same value as 55 of 12,901 other records.
leastmost
Sodium
Lower than 79%
Same value as 30 of 13,032 other records.
leastmost
Calcium
Higher than 79%
Same value as 108 of 12,607 other records.
leastmost
Total fat
Lower than 76%
Same value as 48 of 13,055 other records.
leastmost

Questions

How many calories are in aleia's oatmeal raisin cookies, oatmeal raisin?: 1 cookie (16 g): 60 calories; protein: 1 g, carbohydrates: 10 g, fat: 2.5 g.
How much protein is in aleia's oatmeal raisin cookies, oatmeal raisin?: 6.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in aleia's oatmeal raisin cookies, oatmeal raisin?: 56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	375 kcal
Protein	6.3 g
Total lipid (fat)	15.6 g
Carbohydrate, by difference	62.5 g
Fiber, total dietary	6.2 g
Total Sugars	31.3 g
Sugars, added	0 g
Calcium, Ca	62 mg
Iron, Fe	1.9 mg
Potassium, K	375 mg
Sodium, Na	156 mg
Vitamin D (D2 + D3)	7 µg
Fatty acids, total saturated	9.4 g
Fatty acids, total trans	0 g
Cholesterol	62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2628668, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.