Aleia's oatmeal raisin cookies, Oatmeal raisin

USDA name: Oatmeal raisin cookies, Oatmeal raisin

Brandedby Aleia's Gluten Free Foods Llc

60 calories in 1 cookie (16 g). Per 100 g, protein: 6.3 g, carbohydrates: 62.5 g, fat: 15.6 g.

Among the other records in Cookies & Biscuits, per 100 g: more potassium than 96%, and less calories than 93%.

Compare with another food →

Serving
1
= 16 g
60KCAL
Where the calories come from

Aleia's oatmeal raisin cookies, Oatmeal raisin, 1 cookie (16 g)

60 calories

  • Protein1 g6% of calories
  • Carbs10 g60% of calories

    incl. 0.99 g fiber · 5 g sugars

  • Fat2.5 g34% of calories

Nutrition Facts

Serving size1 cookie (16 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 25 mg1%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 1.1 mcg6%
Calcium 9.9 mg1%
Iron 0.3 mg2%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 855930001494 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin D6% 1.1 µg

minerals

% of the Daily Value in this serving

  • Iron2% 0.3 mg
  • Potassium1% 60 mg
  • Sodium1% 25 mg
  • Calcium1% 9.9 mg

Ingredients

Brown sugar, Oats, Raisins, Butter, Tapioca flour, Whole grain sorghum flour, Eggs, Pure vavilla extract, Cream of tartar, Baking soda, Sea salt

Brand
Aleia's
Made by
Aleia's Gluten Free Foods Llc
Label serving
1 cookie
Barcode (GTIN/UPC)
855930001494
Category
Cookies & Biscuits
Label updated
2023-07-05

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 4 of 6,632 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 73 of 12,907 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 53 of 12,742 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 30 of 12,875 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 108 of 12,454 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 48 of 12,894 other records.

    leastmost

Questions

How many calories are in aleia's oatmeal raisin cookies, oatmeal raisin?
1 cookie (16 g): 60 calories; protein: 1 g, carbohydrates: 10 g, fat: 2.5 g.
How much protein is in aleia's oatmeal raisin cookies, oatmeal raisin?
6.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in aleia's oatmeal raisin cookies, oatmeal raisin?
56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy375 kcal
Protein6.3 g
Total lipid (fat)15.6 g
Carbohydrate, by difference62.5 g
Fiber, total dietary6.2 g
Total Sugars31.3 g
Sugars, added0 g
Calcium, Ca62 mg
Iron, Fe1.9 mg
Potassium, K375 mg
Sodium, Na156 mg
Vitamin D (D2 + D3)7 µg
Fatty acids, total saturated9.4 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2628668, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.