Al dente, Bona chia linguine

Brandedby Al Dente Inc.

190 calories in 1.5 cup (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 67.9 g, fat: 1.8 g.

Among the other records in Pasta by Shape & Type, per 100 g: more fiber than 87%, and less carbohydrates than 68%.

Compare with another food →

Serving
1
= 56 g
190KCAL
Where the calories come from

Al dente, Bona chia linguine, 1.5 cup (56 g)

190 calories

  • Protein7 g15% of calories
  • Carbs38 g80% of calories

    incl. 4 g fiber · 1 g sugars

  • Fat1 g5% of calories

Nutrition Facts

Serving size1.5 cup (56 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 38 g14%
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 7 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 081475925012 · We may earn a commission

Ingredients

Enriched durum flour (durum wheat, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Chia seed flour.

Brand
Al dente
Made by
Al Dente Inc.
Label serving
1.5 cup
Barcode (GTIN/UPC)
081475925012
Category
Pasta by Shape & Type
Label updated
2018-07-07

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 87%

    Same value as 114 of 6,340 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 36 of 6,344 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 231 of 6,358 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 502 of 6,006 other records.

    leastmost

  • Sugars

    Lower than 57%

    Same value as 869 of 6,284 other records.

    leastmost

  • Iron

    Higher than 54%

    Same value as 1,773 of 6,218 other records.

    leastmost

Questions

How many calories are in al dente, bona chia linguine?
1.5 cup (56 g): 190 calories; protein: 7 g, carbohydrates: 38 g, fat: 1 g.
How much protein is in al dente, bona chia linguine?
12.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in al dente, bona chia linguine?
60.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy339 kcal
Protein12.5 g
Total lipid (fat)1.8 g
Carbohydrate, by difference67.9 g
Fiber, total dietary7.1 g
Total Sugars1.8 g
Calcium, Ca36 mg
Iron, Fe3.2 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2012633, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.