Al dente spinach pasta spirals

USDA name: Spinach pasta spirals

Brandedby Al Dente Inc.

205 calories in 1.5 cup (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 73.2 g, fat: 2.7 g.

Serving
1
= 56 g
205KCAL

Al dente spinach pasta spirals, 1.5 cup (56 g)

205 calories

Protein
7 g
Carbs
41 g
Fat
1.5 g
Fiber
6 g
Sugars
0 g

Nutrition Facts

Serving size1.5 cup (56 g)
Amount per serving
Calories205
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 41 g15%
Dietary Fiber 6 g21%
Total Sugars 0 g
Protein 7 g
Calcium 20.2 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium3% 65 mg
  • Calcium2% 20.2 mg

Ingredients

White bean flour, Tapioca starch, Brown rice flour, Spinach powder, Xantham gum, Spinach flakes.

Brand
Al dente
Made by
Al Dente Inc.
Label serving
1.5 cup
Barcode (GTIN/UPC)
081475389753
Category
Pasta by Shape & Type
Label updated
2018-06-14

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 42 of 6,231 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 214 of 6,360 other records.

    leastmost

  • Vitamin C

    Higher than 91%

    Same value as 42 of 2,962 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 954 of 6,298 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 2 of 6,379 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 1 of 6,143 other records.

    leastmost

Questions

How many calories are in al dente spinach pasta spirals?
1.5 cup (56 g): 205 calories; protein: 7 g, carbohydrates: 41 g, fat: 1.5 g.
How much protein is in al dente spinach pasta spirals?
12.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in al dente spinach pasta spirals?
62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy366 kcal
Protein12.5 g
Total lipid (fat)2.7 g
Carbohydrate, by difference73.2 g
Fiber, total dietary10.7 g
Total Sugars0 g
Calcium, Ca36 mg
Iron, Fe4.8 mg
Sodium, Na116 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU893 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2063271, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.