Al dente plant based pasta

USDA name: Plant based pasta

Brandedby Al dente

190 calories in 1 1/4 cup (55 g). Per 100 g, protein: 21.8 g, carbohydrates: 49.1 g, fat: 5.5 g.

Among the other records in Pasta by Shape & Type, per 100 g: more fiber than 98%, and more protein than 98%.

Compare with another food →

Serving
1
= 55 g
190KCAL
Where the calories come from

Al dente plant based pasta, 1 1/4 cup (55 g)

190 calories

  • Protein12 g26% of calories
  • Carbs27 g59% of calories

    incl. 7 g fiber · 1 g sugars

  • Fat3 g15% of calories

Nutrition Facts

Serving size1 1/4 cup (55 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 27 g10%
Dietary Fiber 7 g25%
Total Sugars 1 g
Protein 12 g
Calcium 44 mg3%
Iron 3 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 081475209723 · We may earn a commission

Ingredients

Organic chickpea, Turmeric.

Made by
Al dente
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
0081475209723
Category
Pasta by Shape & Type
Label updated
2019-10-28

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 3 of 6,340 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 16 of 6,348 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 4 of 6,218 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 14 of 6,352 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 23 of 6,006 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 3 of 6,344 other records.

    leastmost

Questions

How many calories are in al dente plant based pasta?
1 1/4 cup (55 g): 190 calories; protein: 12 g, carbohydrates: 27 g, fat: 3 g.
How much protein is in al dente plant based pasta?
21.8 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in al dente plant based pasta?
36.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy345 kcal
Protein21.8 g
Total lipid (fat)5.5 g
Carbohydrate, by difference49.1 g
Fiber, total dietary12.7 g
Total Sugars1.8 g
Calcium, Ca80 mg
Iron, Fe5.5 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 775986, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.