How many calories are in wild harvest plant-based chickpea pasta, spaghetti?

2 onz (56 g): 220 calories; protein: 10 g, carbohydrates: 31 g, fat: 3 g.

How much protein is in wild harvest plant-based chickpea pasta, spaghetti?

17.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in wild harvest plant-based chickpea pasta, spaghetti?

42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wild harvest plant-based chickpea pasta, Spaghetti

USDA name: Plant-based chickpea pasta, Spaghetti

Brandedby Star Markets Co.

220 calories in 2 onz (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 55.4 g, fat: 5.4 g.

Serving

= 56 g

Wild harvest plant-based chickpea pasta, Spaghetti, 2 onz (56 g)

220 calories

Protein: 10 g
Carbs: 31 g
Fat: 3 g
Fiber: 7 g
Sugars: 5 g

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 33 mg1%

Total Carbohydrate 31 g11%

Dietary Fiber 7 g25%

Total Sugars 5 g

Protein 10 g

Calcium 58.2 mg4%

Iron 3 mg17%

Potassium 470 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron17% 3 mg
Potassium10% 470 mg
Calcium4% 58.2 mg
Sodium1% 33 mg

Ingredients

Chickpea flour.

Brand: Wild harvest
Made by: Star Markets Co.
Label serving: 2 onz
Barcode (GTIN/UPC): 711535515272
Category: Pasta by Shape & Type
Label updated: 2022-04-19

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 100%
Same value as 3 of 6,298 other records.
leastmost
Calories
Higher than 99%
Same value as 22 of 6,379 other records.
leastmost
Fiber
Higher than 98%
Same value as 19 of 6,360 other records.
leastmost
Iron
Higher than 97%
Same value as 48 of 6,231 other records.
leastmost
Protein
Higher than 96%
Same value as 16 of 6,368 other records.
leastmost
Potassium
Higher than 96%
Same value as 9 of 3,443 other records.
leastmost

Questions

How many calories are in wild harvest plant-based chickpea pasta, spaghetti?: 2 onz (56 g): 220 calories; protein: 10 g, carbohydrates: 31 g, fat: 3 g.
How much protein is in wild harvest plant-based chickpea pasta, spaghetti?: 17.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in wild harvest plant-based chickpea pasta, spaghetti?: 42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	393 kcal
Protein	17.9 g
Total lipid (fat)	5.4 g
Carbohydrate, by difference	55.4 g
Fiber, total dietary	12.5 g
Total Sugars	8.9 g
Calcium, Ca	104 mg
Iron, Fe	5.4 mg
Potassium, K	839 mg
Sodium, Na	59 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2310030, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.