Ahold mozzarella sticks with marinara sauce

USDA name: Mozzarella sticks with marinara sauce

Brandedby Ahold Usa, Inc.

350 calories in 3 pieces plus 2 tbsp sauce (131 g). Per 100 g, protein: 11.4 g, carbohydrates: 29.8 g, fat: 11.4 g.

Serving
1
= 131 g
350KCAL

Ahold mozzarella sticks with marinara sauce, 3 pieces plus 2 tbsp sauce (131 g)

350 calories

Protein
15 g
Carbs
39 g
Fat
15 g
Fiber
1 g
Sugars
5 g

Nutrition Facts

Serving size3 pieces plus 2 tbsp sauce (131 g)
Amount per serving
Calories350
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 1,070 mg47%
Total Carbohydrate 39 g14%
Dietary Fiber 1 g4%
Total Sugars 5 g
Includes Added Sugars 3 g6%
Protein 15 g
Calcium 320 mg25%
Iron 0.6 mg3%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium47% 1,070 mg
  • Calcium25% 320 mg
  • Potassium4% 170 mg
  • Iron3% 0.6 mg

Ingredients

Low-moisture part skim mozzarella cheese (pasteurized part skim milk, Cheese culture, Salt, Enzymes), Wheat flour, Bleached wheat flour, Vegetable oil (soybean and/or canola oil), Water, Corn starch, Contains 2% or less of annatto extract (color), Dextrose, Dried parsley, Dried yeast, Garlic powder, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Modified corn starch, Nonfat dry milk, Onion powder, Paprika extract (color), Salt, Sodium alginate, Spices, Whey, Sauce (water, Tomato paste, High fructose corn syrup, Corn syrup, Salt, Distilled vinegar, Spices, Onion powder, Garlic powder, Caramel color, Potassium sorbate [preservative], Sodium benzoate [preservative]).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
3 pieces plus 2 tbsp sauce
Barcode (GTIN/UPC)
688267126130
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-12-07

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 2 of 4,528 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 3 of 4,557 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 12 of 4,537 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 1 of 4,549 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 2 of 4,558 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 21 of 4,566 other records.

    leastmost

Questions

How many calories are in ahold mozzarella sticks with marinara sauce?
3 pieces plus 2 tbsp sauce (131 g): 350 calories; protein: 15 g, carbohydrates: 39 g, fat: 15 g.
How much protein is in ahold mozzarella sticks with marinara sauce?
11.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in ahold mozzarella sticks with marinara sauce?
29 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy267 kcal
Protein11.4 g
Total lipid (fat)11.4 g
Carbohydrate, by difference29.8 g
Fiber, total dietary0.8 g
Total Sugars3.8 g
Sugars, added2.3 g
Calcium, Ca244 mg
Iron, Fe0.46 mg
Potassium, K130 mg
Sodium, Na817 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.6 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1872925, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.