Essential everyday breaded mozzarella cheese sticks with marinara sauce, Mozzarella cheese, Marinara

USDA name: Breaded mozzarella cheese sticks with marinara sauce, Mozzarella cheese, Marinara

Brandedby Supervalu, Inc.

360 calories in 3 pieces plus 2 tbsp sauce (125 g). Per 100 g, protein: 11.2 g, carbohydrates: 28 g, fat: 13.6 g.

Serving
1
= 125 g
360KCAL

Essential everyday breaded mozzarella cheese sticks with marinara sauce, Mozzarella cheese, Marinara, 3 pieces plus 2 tbsp sauce (125 g)

360 calories

Protein
14 g
Carbs
35 g
Fat
17 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size3 pieces plus 2 tbsp sauce (125 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 17 g22%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 930 mg40%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 14 g
Calcium 310 mg24%
Iron 0.8 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium40% 930 mg
  • Calcium24% 310 mg
  • Iron4% 0.8 mg
  • Potassium3% 140 mg

Ingredients

Cheese sticks: low-moisture part skim mozzarella cheese (pasteurized part skim milk, Cheese culture, Salt, Enzymes), Wheat flour, Bleached wheat flour, Vegetable oil (soybean and/or canola oil), Water, Corn starch. Contains 2% or less of annatto extract (color), Dextrose, Dried parsley, Dried yeast, Garlic powder, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Modified corn starch, Nonfat dry milk, Onion powder, Paprika extract (color), Salt, Sodium alginate, Spices, Whey. Sauce: water, Tomatoes, Vinegar, Corn syrup, High fructose corn syrup, Olive oil, Salt, Spices, Parmesan cheese (milk, Cultures, Salt, Enzymes), Garlic powder, Onion powder, Potassium sorbate and sodium benzoate (preservatives).

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
3 pieces plus 2 tbsp sauce
Barcode (GTIN/UPC)
041303061862
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-04-08

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 0 of 4,528 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 1 of 4,557 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 26 of 4,566 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 63 of 4,537 other records.

    leastmost

  • Potassium

    Lower than 72%

    Same value as 25 of 1,972 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 2 of 4,549 other records.

    leastmost

Questions

How many calories are in essential everyday breaded mozzarella cheese sticks with marinara sauce, mozzarella cheese, marinara?
3 pieces plus 2 tbsp sauce (125 g): 360 calories; protein: 14 g, carbohydrates: 35 g, fat: 17 g.
How much protein is in essential everyday breaded mozzarella cheese sticks with marinara sauce, mozzarella cheese, marinara?
11.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday breaded mozzarella cheese sticks with marinara sauce, mozzarella cheese, marinara?
26.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy288 kcal
Protein11.2 g
Total lipid (fat)13.6 g
Carbohydrate, by difference28 g
Fiber, total dietary1.6 g
Total Sugars3.2 g
Sugars, added1.6 g
Calcium, Ca248 mg
Iron, Fe0.64 mg
Potassium, K112 mg
Sodium, Na744 mg
Fatty acids, total saturated4.8 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2132009, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.