Ahold, Heat & eat pecans, Sweet & spicy, Sweet & spicy

Brandedby Ahold Usa, Inc.

210 calories in 0.333 cup (40 g). Per 100 g, protein: 5 g, carbohydrates: 55 g, fat: 35 g.

Serving
1
= 40 g
210KCAL

Ahold, Heat & eat pecans, Sweet & spicy, Sweet & spicy, 0.333 cup (40 g)

210 calories

Protein
2 g
Carbs
22 g
Fat
14 g
Fiber
2 g
Sugars
20 g

Nutrition Facts

Serving size0.333 cup (40 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 20 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 100 mg
    • Iron4% 0.72 mg
    • Calcium2% 20 mg

    Ingredients

    Sugar, Pecans, Spice, Salt, Butter.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    0.333 cup
    Barcode (GTIN/UPC)
    688267158223
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-03-11

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 90%

      Same value as 433 of 21,247 other records.

      leastmost

    • Protein

      Lower than 87%

      Same value as 460 of 21,424 other records.

      leastmost

    • Iron

      Lower than 72%

      Same value as 436 of 21,139 other records.

      leastmost

    • Carbohydrates

      Higher than 71%

      Same value as 68 of 21,337 other records.

      leastmost

    • Fiber

      Lower than 67%

      Same value as 377 of 21,355 other records.

      leastmost

    • Calcium

      Lower than 66%

      Same value as 462 of 20,880 other records.

      leastmost

    Questions

    How many calories are in ahold, heat & eat pecans, sweet & spicy, sweet & spicy?
    0.333 cup (40 g): 210 calories; protein: 2 g, carbohydrates: 22 g, fat: 14 g.
    How much protein is in ahold, heat & eat pecans, sweet & spicy, sweet & spicy?
    5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in ahold, heat & eat pecans, sweet & spicy, sweet & spicy?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy525 kcal
    Protein5 g
    Total lipid (fat)35 g
    Carbohydrate, by difference55 g
    Fiber, total dietary5 g
    Total Sugars50 g
    Calcium, Ca50 mg
    Iron, Fe1.8 mg
    Sodium, Na250 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1859134, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.