Ahold, Cocoa peanuts

Brandedby Ahold Usa, Inc.

150 calories in 0.25 cup (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 35.7 g, fat: 39.3 g.

Serving
1
= 28 g
150KCAL

Ahold, Cocoa peanuts, 0.25 cup (28 g)

150 calories

Protein
5 g
Carbs
10 g
Fat
11 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size0.25 cup (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Cholesterol —
Sodium 35 mg2%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 5 g
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium2% 35 mg

Ingredients

Peanuts, Sugar, Evaporated sugar cane, Cocoa chocolate seasoning (sugar, Cocoa powder, Salt, And natural flavor), Honey, Peanut oil, Potato starch, And xanthan gum.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
0.25 cup
Barcode (GTIN/UPC)
688267165306
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-01-31

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 67%

    Same value as 1,305 of 21,424 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 225 of 21,247 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 162 of 21,437 other records.

    leastmost

  • Carbohydrates

    Lower than 54%

    Same value as 189 of 21,337 other records.

    leastmost

  • Iron

    Lower than 54%

    Same value as 1,292 of 21,139 other records.

    leastmost

  • Total fat

    Higher than 50%

    Same value as 347 of 21,427 other records.

    leastmost

Questions

How many calories are in ahold, cocoa peanuts?
0.25 cup (28 g): 150 calories; protein: 5 g, carbohydrates: 10 g, fat: 11 g.
How much protein is in ahold, cocoa peanuts?
17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in ahold, cocoa peanuts?
28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 9 reported nutrients, per 100 g+
Energy536 kcal
Protein17.9 g
Total lipid (fat)39.3 g
Carbohydrate, by difference35.7 g
Fiber, total dietary7.1 g
Total Sugars25 g
Iron, Fe2.6 mg
Sodium, Na125 mg
Fatty acids, total saturated5.4 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1877224, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.