Ahold granola bars, Sweet & salty peanut

USDA name: Granola bars, Sweet & salty peanut

Brandedby Ahold Usa, Inc.

170 calories in 1 bar (35 g). Per 100 g, protein: 11.4 g, carbohydrates: 60 g, fat: 22.9 g.

Serving
1
= 35 g
170KCAL

Ahold granola bars, Sweet & salty peanut, 1 bar (35 g)

170 calories

Protein
4 g
Carbs
21 g
Fat
8 g
Fiber
1 g
Sugars
10 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 4 g
Calcium 39.9 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 125 mg
    • Calcium3% 39.9 mg
    • Iron2% 0.36 mg

    Ingredients

    Peanuts, Corn syrup, Yogurt flavored coating (sugar, Palm kernel oil, Yogurt powder [cultured whey protein concentrate, Cultured skim milk], Nonfat dry milk solids, Soy lecithin, Natural flavor), Granola (whole rolled oats, Wheat flakes, Corn syrup, Sugar, Canola oil, Honey, Molasses, Salt, Soy lecithin), Crisp rice (rice flour, Sugar, Calcium carbonate, Dried malt extract [contains corn syrup solids], Salt), Wheat flakes (salt, Malt extract), Glycerin, Peanut butter, Canola oil, Fructose, Salt, Honey, Sunflower oil, Ascorbic acid (preservatives), Rosemary extract, Almonds, Cashews, Natural flavor, Color (caramel, Annatto).

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    688267192340
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-02-16

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 90%

      Same value as 65 of 7,797 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 62 of 8,003 other records.

      leastmost

    • Fiber

      Lower than 86%

      Same value as 125 of 7,921 other records.

      leastmost

    • Sodium

      Higher than 75%

      Same value as 53 of 7,986 other records.

      leastmost

    • Total fat

      Higher than 75%

      Same value as 48 of 7,988 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 160 of 7,962 other records.

      leastmost

    Questions

    How many calories are in ahold granola bars, sweet & salty peanut?
    1 bar (35 g): 170 calories; protein: 4 g, carbohydrates: 21 g, fat: 8 g.
    How much protein is in ahold granola bars, sweet & salty peanut?
    11.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in ahold granola bars, sweet & salty peanut?
    57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy486 kcal
    Protein11.4 g
    Total lipid (fat)22.9 g
    Carbohydrate, by difference60 g
    Fiber, total dietary2.9 g
    Total Sugars28.6 g
    Calcium, Ca114 mg
    Iron, Fe1 mg
    Sodium, Na357 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1943116, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.