Ahold granola bars, Chewy chocolate chip

USDA name: Granola bars, Chewy chocolate chip

Brandedby Ahold Usa, Inc.

100 calories in 1 bar (24 g). Per 100 g, protein: 8.3 g, carbohydrates: 75 g, fat: 8.3 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more carbohydrates than 94%, and less total fat than 88%.

Compare with another food →

Serving
1
= 24 g
100KCAL
Where the calories come from

Ahold granola bars, Chewy chocolate chip, 1 bar (24 g)

100 calories

  • Protein2 g8% of calories
  • Carbs18 g73% of calories

    incl. 1 g fiber · 6 g sugars

  • Fat2 g18% of calories

Nutrition Facts

Serving size1 bar (24 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 2 g
Calcium 79.9 mg6%
Iron 0.72 mg4%
Potassium 45.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium6% 79.9 mg
  • Iron4% 0.72 mg
  • Sodium2% 45.1 mg
  • Potassium1% 45.1 mg

Ingredients

Granola (whole rolled oats, Sugar, Rice flour, Canola and/or soybean oil, Molasses, Wheat flakes, Sodium bicarbonate, Soy lecithin [emulsifier], Calcium carbonate, Salt), Corn syrup, Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Whole milk powder, Soy lecithin [emulsifier], Salt, Natural flavor), Crisp rice (rice flour, Sugar, Calcium carbonate, Dried malt extract [contains corn syrup solids], Salt), Glycerin, Canola and/or soybean oil, Fructose, Dried unsweetened coconut, Honey, Calcium carbonate, Salt, Ascorbic acid, Citric acid, Rosemary extract, Natural and artificial flavor.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
688267184871
Category
Snack, Energy & Granola Bars
Label updated
2018-02-16

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 94%

    Same value as 172 of 7,937 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 95 of 7,962 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 179 of 7,709 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 18 of 5,512 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 268 of 7,895 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 117 of 7,955 other records.

    leastmost

Questions

How many calories are in ahold granola bars, chewy chocolate chip?
1 bar (24 g): 100 calories; protein: 2 g, carbohydrates: 18 g, fat: 2 g.
How much protein is in ahold granola bars, chewy chocolate chip?
8.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in ahold granola bars, chewy chocolate chip?
70.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy417 kcal
Protein8.3 g
Total lipid (fat)8.3 g
Carbohydrate, by difference75 g
Fiber, total dietary4.2 g
Total Sugars25 g
Calcium, Ca333 mg
Iron, Fe3 mg
Potassium, K188 mg
Sodium, Na188 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1942640, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.