Ahold, Flavored popcorn, White cheddar cheese, White cheddar cheese

Brandedby Ahold Usa, Inc.

150 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 35.7 g.

Serving
1
= 28 g
150KCAL

Ahold, Flavored popcorn, White cheddar cheese, White cheddar cheese, 1 onz (28 g)

150 calories

Protein
2 g
Carbs
14 g
Fat
10 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 270 mg12%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Ingredients

    Popcorn, Vegetable oil (corn and/or canola and/or sunflower), Seasoning (corn maltodextrin, Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Cream, Salt, Buttermilk powder, Sunflower oil, Whey, Corn syrup solids, Sugar, Natural flavor, Lactic acid, Sodium caseinate, Citric acid, Hydroxylated soy lecithin, Yeast extract & not more than 2% silicon dioxide added [as anticaking agent]).

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    688267175954
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 95%

      Same value as 56 of 21,437 other records.

      leastmost
    • Iron

      Lower than 80%

      Same value as 985 of 21,139 other records.

      leastmost
    • Protein

      Lower than 72%

      Same value as 1,372 of 21,424 other records.

      leastmost
    • Carbohydrates

      Higher than 60%

      Same value as 1,049 of 21,337 other records.

      leastmost
    • Sugars

      Lower than 60%

      Same value as 3,522 of 21,247 other records.

      leastmost
    • Total fat

      Lower than 54%

      Same value as 474 of 21,427 other records.

      leastmost

    Questions

    How many calories are in ahold, flavored popcorn, white cheddar cheese, white cheddar cheese?
    1 onz (28 g): 150 calories; protein: 2 g, carbohydrates: 14 g, fat: 10 g.
    How much protein is in ahold, flavored popcorn, white cheddar cheese, white cheddar cheese?
    7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in ahold, flavored popcorn, white cheddar cheese, white cheddar cheese?
    42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy536 kcal
    Protein7.1 g
    Total lipid (fat)35.7 g
    Carbohydrate, by difference50 g
    Fiber, total dietary7.1 g
    Total Sugars3.6 g
    Calcium, Ca71 mg
    Iron, Fe1.3 mg
    Sodium, Na964 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1881972, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.