Ahold, Dark chocolate thins snacking chocolate, Pretzels & sea salt

Brandedby Ahold Usa, Inc.

210 calories in 1.5 onz (43 g). Per 100 g, protein: 7 g, carbohydrates: 55.8 g, fat: 25.6 g.

Serving
1
= 43 g
210KCAL

Ahold, Dark chocolate thins snacking chocolate, Pretzels & sea salt, 1.5 onz (43 g)

210 calories

Protein
3 g
Carbs
24 g
Fat
11 g
Fiber
3 g
Sugars
15 g

Nutrition Facts

Serving size1.5 onz (43 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 200 mg9%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 15 g
Protein 3 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium9% 200 mg

    Little or none: Calcium.

    Ingredients

    Dark chocolate (sugar, Cocoa liquor [processed with alkali], Cocoa butter, Milk fat, Soy lecithin [an emulsifier], Vanilla extract), Pretzel (unbleached enriched wheat flour [flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid], Malt, Salt, Soybean oil, Yeast), Sea salt.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    1.5 onz
    Barcode (GTIN/UPC)
    688267168642
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 93%

      Same value as 6 of 21,139 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 43 of 21,424 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    • Sodium

      Higher than 75%

      Same value as 2 of 21,437 other records.

      leastmost

    • Total fat

      Lower than 73%

      Same value as 16 of 21,427 other records.

      leastmost

    • Sugars

      Higher than 73%

      Same value as 11 of 21,247 other records.

      leastmost

    Questions

    How many calories are in ahold, dark chocolate thins snacking chocolate, pretzels & sea salt?
    1.5 onz (43 g): 210 calories; protein: 3 g, carbohydrates: 24 g, fat: 11 g.
    How much protein is in ahold, dark chocolate thins snacking chocolate, pretzels & sea salt?
    7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in ahold, dark chocolate thins snacking chocolate, pretzels & sea salt?
    48.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy488 kcal
    Protein7 g
    Total lipid (fat)25.6 g
    Carbohydrate, by difference55.8 g
    Fiber, total dietary7 g
    Total Sugars34.9 g
    Calcium, Ca0 mg
    Iron, Fe6.3 mg
    Sodium, Na465 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated16.3 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2044383, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.