Ahold chocolate whole milk, Chocolate

USDA name: Chocolate whole milk, Chocolate

Brandedby Ahold Usa, Inc.

estimated 370 calories in 1 serving (420 ml). Per 100 g, protein: estimated 3.1 g, carbohydrates: estimated 12.1 g, fat: estimated 3.1 g.

Serving
1
≈ 420 g (estimated)
370EST. KCAL

Ahold chocolate whole milk, Chocolate, 1 serving (420 ml)

370 calories

Estimated calories

Protein
13 gEstimated
Carbs
51 gEstimated
Fat
13 gEstimated
Fiber
0.84 gEstimated
Sugars
49 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (420 ml)
Amount per serving
Calories370
Estimated
% Daily Value*
Total Fat 13 gEstimated17%
Saturated Fat 8 gEstimated40%
Trans Fat 0 gEstimated
Cholesterol 42 mgEstimated14%
Sodium 311 mgEstimated14%
Total Carbohydrate 51 gEstimated19%
Dietary Fiber 0.84 gEstimated3%
Total Sugars 49 gEstimated
Includes Added Sugars 29.8 gEstimated60%
Protein 13 gEstimated
Calcium 449 mgEstimated35%
Iron 1 mgEstimated6%
Potassium 609 mgEstimated13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium35% 449 mgEstimated
  • Sodium14% 311 mgEstimated
  • Potassium13% 609 mgEstimated
  • Iron6% 1 mgEstimated

Ingredients

Milk, Sugar, Cocoa (processed with alkali), Corn starch, Salt, Carrageenan, Guar gum, Vanillin (an artificial flavor), Vitamin d3.

Brand
Ahold
Made by
Ahold Usa, Inc.
Barcode (GTIN/UPC)
688267098680
Category
Milk
Label updated
2018-12-07

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Lower than 94%

    Same value as 7 of 4,304 other records.

    leastmost

  • Iron (estimated)

    Higher than 86%

    Same value as 7 of 4,009 other records.

    leastmost

  • Fiber (estimated)

    Higher than 85%

    Same value as 35 of 4,057 other records.

    leastmost

  • Sugars (estimated)

    Higher than 83%

    Same value as 40 of 4,303 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 82%

    Same value as 0 of 4,288 other records.

    leastmost

  • Calcium (estimated)

    Lower than 80%

    Same value as 2 of 4,265 other records.

    leastmost

Questions

How many calories are in ahold chocolate whole milk, chocolate?
1 serving (420 ml): estimated 370 calories; protein: estimated 13 g, carbohydrates: estimated 51 g, fat: estimated 13 g.
How much protein is in ahold chocolate whole milk, chocolate?
estimated 3.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in ahold chocolate whole milk, chocolate?
estimated 11.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy88 kcal
Protein3.1 g
Total lipid (fat)3.1 g
Carbohydrate, by difference12.1 g
Fiber, total dietary0.2 g
Total Sugars11.7 g
Sugars, added7.1 g
Calcium, Ca107 mg
Iron, Fe0.24 mg
Potassium, K145 mg
Sodium, Na74 mg
Vitamin D (D2 + D3), International Units42 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2541700, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.