Ahold chocolate whole milk, Chocolate

USDA name: Chocolate whole milk, Chocolate

Brandedby Ahold Usa, Inc.

estimated 211 calories in 1 cup (240 ml). Per 100 g, protein: estimated 2.9 g, carbohydrates: estimated 12.1 g, fat: estimated 2.9 g.

Serving
1
≈ 240 g (estimated)
211EST. KCAL

Ahold chocolate whole milk, Chocolate, 1 cup (240 ml)

211 calories

Estimated calories

Protein
7 gEstimated
Carbs
29 gEstimated
Fat
7 gEstimated
Fiber
0 gEstimated
Sugars
28 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories211
Estimated
% Daily Value*
Total Fat 7 gEstimated9%
Saturated Fat 4.5 gEstimated23%
Trans Fat 0 gEstimated
Cholesterol 24 mgEstimated8%
Sodium 180 mgEstimated8%
Total Carbohydrate 29 gEstimated11%
Dietary Fiber 0 gEstimated0%
Total Sugars 28 gEstimated
Includes Added Sugars 17 gEstimated34%
Protein 7 gEstimated
Calcium 199 mgEstimated15%
Iron 0 mgEstimated0%
Potassium 281 mgEstimated6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 199 mgEstimated
  • Sodium8% 180 mgEstimated
  • Potassium6% 281 mgEstimated

Little or none: Iron (estimated).

Ingredients

Milk, Sugar, Cocoa (processed with alkali), Corn starch, Salt, Carrageenan, Guar gum, Vanillin (an artificial flavor), Vitamin d3.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
688267008771
Category
Milk
Label updated
2018-12-07

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Lower than 94%

    Same value as 54 of 4,304 other records.

    leastmost

  • Calcium (estimated)

    Lower than 94%

    Same value as 153 of 4,265 other records.

    leastmost

  • Sugars (estimated)

    Higher than 83%

    Same value as 40 of 4,303 other records.

    leastmost

  • Potassium (estimated)

    Lower than 83%

    Same value as 330 of 2,964 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 81%

    Same value as 44 of 4,288 other records.

    leastmost

  • Calories (estimated)

    Higher than 80%

    Same value as 89 of 4,317 other records.

    leastmost

Questions

How many calories are in ahold chocolate whole milk, chocolate?
1 cup (240 ml): estimated 211 calories; protein: estimated 7 g, carbohydrates: estimated 29 g, fat: estimated 7 g.
How much protein is in ahold chocolate whole milk, chocolate?
estimated 2.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in ahold chocolate whole milk, chocolate?
estimated 12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+
Energy88 kcal
Protein2.9 g
Total lipid (fat)2.9 g
Carbohydrate, by difference12.1 g
Fiber, total dietary0 g
Total Sugars11.7 g
Sugars, added7.1 g
Calcium, Ca83 mg
Iron, Fe0 mg
Potassium, K117 mg
Sodium, Na75 mg
Vitamin A, IU208 iu
Vitamin D (D2 + D3), International Units25 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2453574, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.