Ahold bagels, Maple

USDA name: Bagels, Maple

Brandedby Ahold Usa, Inc.

250 calories in 1 bagel (95 g). Per 100 g, protein: 9.5 g, carbohydrates: 52.6 g, fat: 1.6 g.

Among the other records in Breads & Buns, per 100 g: more vitamin C than 94%, and more calcium than 94%.

Compare with another food →

Serving
1
= 95 g
250KCAL
Where the calories come from

Ahold bagels, Maple, 1 bagel (95 g)

250 calories

  • Protein9 g14% of calories
  • Carbs50 g80% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat1.5 g5% of calories

Nutrition Facts

Serving size1 bagel (95 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 50 g18%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 9 g
Calcium 200 mg15%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Iron15% 2.7 mg
  • Sodium15% 340 mg

Ingredients

Unbromated unbleached enriched wheat flour (malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sugar, Wheat gluten, Salt, Partially hydrogenated vegetable oil (soybean and cottonseed), Natural and artificial flavor, Fructose, Canola oil, Calcium propionate (to retard spoilage), Yeast, Corn cereal, Yellow cornflour, Monoglycerides, Ascorbic acid, Xanthan gum, Guar gum, Enzymes, Cellulose gum, Lecithin, Sodium bicarbonate, Maple syrup, Maple extract, Colors (annatto, Turmeric, Paprika), Cornmeal.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
688267159725
Category
Breads & Buns
Label updated
2018-03-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 94%

    Same value as 17 of 4,570 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 21 of 9,873 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 42 of 9,997 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 13 of 9,997 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 8 of 9,979 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 235 of 9,991 other records.

    leastmost

Questions

How many calories are in ahold bagels, maple?
1 bagel (95 g): 250 calories; protein: 9 g, carbohydrates: 50 g, fat: 1.5 g.
How much protein is in ahold bagels, maple?
9.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in ahold bagels, maple?
50.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy263 kcal
Protein9.5 g
Total lipid (fat)1.6 g
Carbohydrate, by difference52.6 g
Fiber, total dietary2.1 g
Total Sugars8.4 g
Calcium, Ca211 mg
Iron, Fe2.8 mg
Sodium, Na358 mg
Vitamin C, total ascorbic acid6.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1850895, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.