Ahold bagels, Cinnamon swirl

USDA name: Bagels, Cinnamon swirl

Brandedby Ahold Usa, Inc.

270 calories in 1 bagel (95 g). Per 100 g, protein: 8.4 g, carbohydrates: 60 g, fat: 1.6 g.

Serving
1
= 95 g
270KCAL

Ahold bagels, Cinnamon swirl, 1 bagel (95 g)

270 calories

Protein
8 g
Carbs
57 g
Fat
1.5 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1 bagel (95 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 57 g21%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 8 g
Calcium 90.3 mg7%
Iron 2.9 mg16%
Potassium 70.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate28% 114 µg
  • Riboflavin (B2)21% 0.27 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Iron16% 2.9 mg
  • Calcium7% 90.3 mg
  • Potassium1% 70.3 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sugar, Contains 2% or less of each of the following: cinnamon, Yeast, Salt, Wheat flour, Degerminated yellow corn meal, Caramel color, Calcium propionate (a preservative), Dextrose, Mono- and diglycerides, Soybean oil, Guar gum, Enzymes, Degerminated yellow corn flour, Flax seed powder, Wheat starch, Maltodextrin, Ascorbic acid (dough conditioner), Potassium sorbate (a preservative), Polysorbate 60, Soy lecithin, Acetic acid, Calcium sulfate, Citric acid.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
688267034817
Category
Breads & Buns
Label updated
2020-11-19

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 92%

    Same value as 42 of 10,029 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 10 of 10,016 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 42 of 10,035 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 58 of 5,640 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 63 of 10,061 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 17 of 9,910 other records.

    leastmost

Questions

How many calories are in ahold bagels, cinnamon swirl?
1 bagel (95 g): 270 calories; protein: 8 g, carbohydrates: 57 g, fat: 1.5 g.
How much protein is in ahold bagels, cinnamon swirl?
8.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in ahold bagels, cinnamon swirl?
56.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy284 kcal
Protein8.4 g
Total lipid (fat)1.6 g
Carbohydrate, by difference60 g
Fiber, total dietary3.2 g
Total Sugars9.5 g
Sugars, added9.5 g
Calcium, Ca95 mg
Iron, Fe3 mg
Potassium, K74 mg
Sodium, Na463 mg
Thiamin0 mg
Riboflavin0.28 mg
Folate, total120 µg
Folic acid101 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2487763, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.