Ahold bagels, Blueberry

USDA name: Bagels, Blueberry

Brandedby Ahold Usa, Inc.

280 calories in 1 bagel (95 g). Per 100 g, protein: 9.5 g, carbohydrates: 60 g, fat: 1.6 g.

Serving
1
= 95 g
280KCAL

Ahold bagels, Blueberry, 1 bagel (95 g)

280 calories

Protein
9 g
Carbs
57 g
Fat
1.5 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1 bagel (95 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 57 g21%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 7 g14%
Protein 9 g
Calcium 70.3 mg5%
Iron 2.8 mg16%
Potassium 70.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)79% 0.95 mg
  • Folate28% 114 µg
  • Riboflavin (B2)21% 0.27 mg

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron16% 2.8 mg
  • Calcium5% 70.3 mg
  • Potassium1% 70.3 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sugar, Yeast, Sweetened dried blueberries, Sugar), Contains less than 2% of each of the following: wheat gluten, Wheat flour, Salt, Degerminated yellow corn meal, Dried blueberries, Calcium propionate (a preservative), Mono- and diglycerides, Sunflower oil, Wheat starch, Dextrose, Guar gum, Glycerin, Enzymes, Malic acid, Degerminated yellow corn flour, Flax seed powder, Natural and artificial flavors, Elderberry juice concentrate (color), Maltodextrin, Potassium sorbate (a preservative), Ascorbic acid (dough conditioner), Baking soda, Polysorbate 60, Corn syrup, Soy lecithin, Acetic acid, Calcium sulfate, Citric acid, Ethyl alcohol.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
688267125331
Category
Breads & Buns
Label updated
2018-02-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 92%

    Same value as 42 of 10,029 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 3 of 10,016 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 42 of 10,035 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 16 of 10,061 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 58 of 5,640 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 43 of 10,032 other records.

    leastmost

Questions

How many calories are in ahold bagels, blueberry?
1 bagel (95 g): 280 calories; protein: 9 g, carbohydrates: 57 g, fat: 1.5 g.
How much protein is in ahold bagels, blueberry?
9.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in ahold bagels, blueberry?
57.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy295 kcal
Protein9.5 g
Total lipid (fat)1.6 g
Carbohydrate, by difference60 g
Fiber, total dietary2.1 g
Total Sugars11.6 g
Sugars, added7.4 g
Calcium, Ca74 mg
Iron, Fe3 mg
Potassium, K74 mg
Sodium, Na432 mg
Thiamin1 mg
Riboflavin0.28 mg
Folate, total120 µg
Folic acid96 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2487761, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.