Ahold artichoke hearts

USDA name: Artichoke hearts

Brandedby Ahold Usa, Inc.

40 calories in 0.5 cup drained (130 g). Per 100 g, protein: 1.5 g, carbohydrates: 5.4 g, fat: 0 g.

Serving
1
= 130 g
40KCAL

Ahold artichoke hearts, 0.5 cup drained (130 g)

40 calories

Protein
2 g
Carbs
7 g
Fat
0 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size0.5 cup drained (130 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 2 g
Calcium 40.3 mg3%
Iron 0.81 mg4%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Potassium6% 260 mg
  • Iron4% 0.81 mg
  • Calcium3% 40.3 mg

Ingredients

Quartered artichokes, Water, Salt, Citric acid.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
0.5 cup drained
Barcode (GTIN/UPC)
688267079894
Category
Canned Vegetables
Label updated
2018-12-07

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 87%

    Same value as 16 of 2,462 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 10 of 4,281 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 91 of 4,164 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 62 of 4,224 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 124 of 4,247 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 20 of 4,165 other records.

    leastmost

Questions

How many calories are in ahold artichoke hearts?
0.5 cup drained (130 g): 40 calories; protein: 2 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in ahold artichoke hearts?
1.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in ahold artichoke hearts?
3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy31 kcal
Protein1.5 g
Total lipid (fat)0 g
Carbohydrate, by difference5.4 g
Fiber, total dietary2.3 g
Total Sugars0.77 g
Calcium, Ca31 mg
Iron, Fe0.62 mg
Potassium, K200 mg
Sodium, Na331 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2427218, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.