Act ii kernels

USDA name: Kernels

Brandedby Conagra Foods-Snack Foods Group

130 calories in 1 serving (40 g). Per 100 g, protein: 10 g, carbohydrates: 72.5 g, fat: 3.8 g.

Serving
1
= 40 g
130KCAL

Act ii kernels, 1 serving (40 g)

130 calories

Protein
4 g
Carbs
29 g
Fat
1.5 g
Fiber
5 g
Sugars
—

Nutrition Facts

Serving size1 serving (40 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 29 g11%
Dietary Fiber 5 g18%
Protein 4 g
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg

Little or none: Sodium.

Ingredients

Popping corn.

Brand
Act ii
Made by
Conagra Foods-Snack Foods Group
Barcode (GTIN/UPC)
076150607024
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-05-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 18 of 21,427 other records.

    leastmost

  • Calories

    Lower than 98%

    Same value as 13 of 21,485 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 58 of 21,355 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 138 of 21,337 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 436 of 21,139 other records.

    leastmost

Questions

How many calories are in act ii kernels?
1 serving (40 g): 130 calories; protein: 4 g, carbohydrates: 29 g, fat: 1.5 g.
How much protein is in act ii kernels?
10 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in act ii kernels?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy325 kcal
Protein10 g
Total lipid (fat)3.8 g
Carbohydrate, by difference72.5 g
Fiber, total dietary12.5 g
Iron, Fe1.8 mg
Sodium, Na0 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2581060, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.