Hannaford pistachio kernels

USDA name: Pistachio kernels

Brandedby Hannaford Bros. Co.

160 calories in 1 onz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 28.6 g, fat: 46.4 g.

Serving
1
= 28 g
160KCAL

Hannaford pistachio kernels, 1 onz (28 g)

160 calories

Protein
6 g
Carbs
8 g
Fat
13 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 6 g
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)23% 0.28 mg
  • Vitamin B618% 0.3 mg
  • Folate4% 16 µg
  • Riboflavin (B2)3% 0.034 mg

Little or none: Niacin (B3), Pantothenic acid (B5), Vitamin C.

minerals

% of the Daily Value in this serving

  • Copper44% 0.4 mg
  • Manganese12% 0.28 mg
  • Phosphorus12% 150 mg
  • Magnesium8% 31.9 mg
  • Iron6% 1.1 mg
  • Potassium6% 280 mg
  • Zinc5% 0.6 mg
  • Sodium5% 110 mg
  • Calcium3% 40 mg

Ingredients

Pistachio kernels, Peanut and/or canola and/or cottonseed oil, Salt.

Brand
Hannaford
Made by
Hannaford Bros. Co.
Label serving
1 onz
Barcode (GTIN/UPC)
041268199563
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 140 of 11,087 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 1,592 of 21,424 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 820 of 20,880 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,157 of 21,355 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 1,080 of 21,139 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 472 of 21,437 other records.

    leastmost

Questions

How many calories are in hannaford pistachio kernels?
1 onz (28 g): 160 calories; protein: 6 g, carbohydrates: 8 g, fat: 13 g.
How much protein is in hannaford pistachio kernels?
21.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in hannaford pistachio kernels?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 28 reported nutrients, per 100 g+
Energy571 kcal
Protein21.4 g
Total lipid (fat)46.4 g
Carbohydrate, by difference28.6 g
Fiber, total dietary10.7 g
Total Sugars7.1 g
Calcium, Ca143 mg
Iron, Fe3.9 mg
Magnesium, Mg114 mg
Phosphorus, P536 mg
Potassium, K1,000 mg
Sodium, Na393 mg
Zinc, Zn2.1 mg
Copper, Cu1.4 mg
Manganese, Mn1 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.12 mg
Niacin0 mg
Pantothenic acid0 mg
Vitamin B-61.1 mg
Folate, total57 µg
Vitamin A, IU714 iu
Fatty acids, total saturated5.4 g
Fatty acids, total monounsaturated25 g
Fatty acids, total polyunsaturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2045364, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.