7 select, Popcorn clusters with cashews and almonds, Cranberry caramel, Cranberry caramel

Brandedby 7-Eleven, Inc.

160 calories in 0.66 cup (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 79.4 g, fat: 14.7 g.

Serving
1
= 34 g
160KCAL

7 select, Popcorn clusters with cashews and almonds, Cranberry caramel, Cranberry caramel, 0.66 cup (34 g)

160 calories

Protein
2 g
Carbs
27 g
Fat
5 g
Fiber
3 g
Sugars
10 g

Nutrition Facts

Serving size0.66 cup (34 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 180 mg8%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 10 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Corn syrup, Air popped popcorn, Cranberries, Almonds, Cashews, Butter (pasteurized sweet cream, Salt), Salt, Natural flavor, Canola oil, Soy lecithin, Beta carotene (color).

    Brand
    7 select
    Made by
    7-Eleven, Inc.
    Label serving
    0.66 cup
    Barcode (GTIN/UPC)
    052548557188
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 98%

      Same value as 1 of 21,337 other records.

      leastmost
    • Total fat

      Lower than 93%

      Same value as 8 of 21,427 other records.

      leastmost
    • Iron

      Lower than 88%

      Same value as 23 of 21,139 other records.

      leastmost
    • Protein

      Lower than 86%

      Same value as 51 of 21,424 other records.

      leastmost
    • Sodium

      Higher than 79%

      Same value as 14 of 21,437 other records.

      leastmost
    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    Questions

    How many calories are in 7 select, popcorn clusters with cashews and almonds, cranberry caramel, cranberry caramel?
    0.66 cup (34 g): 160 calories; protein: 2 g, carbohydrates: 27 g, fat: 5 g.
    How much protein is in 7 select, popcorn clusters with cashews and almonds, cranberry caramel, cranberry caramel?
    5.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in 7 select, popcorn clusters with cashews and almonds, cranberry caramel, cranberry caramel?
    70.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy471 kcal
    Protein5.9 g
    Total lipid (fat)14.7 g
    Carbohydrate, by difference79.4 g
    Fiber, total dietary8.8 g
    Total Sugars29.4 g
    Calcium, Ca0 mg
    Iron, Fe1.1 mg
    Sodium, Na529 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU588 iu
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1881452, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.