7 select, Popcorn clusters with cashews and almonds, Cranberry caramel, Cranberry caramel
Brandedby 7-Eleven, Inc.
160 calories in 2/3 cup (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 79.4 g, fat: 14.7 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more carbohydrates than 98%, and less total fat than 93%.
7 select, Popcorn clusters with cashews and almonds, Cranberry caramel, Cranberry caramel, 2/3 cup (34 g)
160 calories
- Protein2 g5% of calories
- Carbs27 g67% of calories
incl. 3 g fiber · 10 g sugars
- Fat5 g28% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 052548557188 · We may earn a commission
Ingredients
Sugar, Corn syrup, Air popped popcorn, Cranberries, Almonds, Cashews, Butter (pasteurized sweet cream, Salt), Salt, Natural flavor, Canola oil, Soy lecithin, Beta carotene (color).
- Brand
- 7 select
- Made by
- 7-Eleven, Inc.
- Label serving
- 2/3 cup
- Barcode (GTIN/UPC)
- 052548557188
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2017-07-14
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 98%
Same value as 1 of 21,051 other records.
leastmostTotal fat
Lower than 93%
Same value as 8 of 21,143 other records.
leastmostIron
Lower than 88%
Same value as 22 of 20,870 other records.
leastmostProtein
Lower than 86%
Same value as 51 of 21,139 other records.
leastmostSodium
Higher than 79%
Same value as 11 of 21,153 other records.
leastmostCalcium
Lower than 79%
Same value as 4,408 of 20,613 other records.
leastmost
Questions
- How many calories are in 7 select, popcorn clusters with cashews and almonds, cranberry caramel, cranberry caramel?
- 2/3 cup (34 g): 160 calories; protein: 2 g, carbohydrates: 27 g, fat: 5 g.
- How much protein is in 7 select, popcorn clusters with cashews and almonds, cranberry caramel, cranberry caramel?
- 5.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in 7 select, popcorn clusters with cashews and almonds, cranberry caramel, cranberry caramel?
- 70.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 471 kcal |
| Protein | 5.9 g |
| Total lipid (fat) | 14.7 g |
| Carbohydrate, by difference | 79.4 g |
| Fiber, total dietary | 8.8 g |
| Total Sugars | 29.4 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.1 mg |
| Sodium, Na | 529 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 588 iu |
| Fatty acids, total saturated | 2.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 15 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1881452, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.