7 select nutcrunch2 dipped

USDA name: Nutcrunch2 dipped

Brandedby 7-Eleven, Inc.

130 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 57.1 g, fat: 21.4 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 80%, and less total fat than 80%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

7 select nutcrunch2 dipped, 1 oz (28 g)

130 calories

  • Protein3 g9% of calories
  • Carbs16 g49% of calories

    incl. 1 g fiber · 11 g sugars

  • Fat6 g42% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 11 g
Protein 3 g
Calcium 22.1 mg2%
Iron 1.0 mg6%
Potassium 87.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium4% 89.9 mg
  • Potassium2% 87.1 mg
  • Calcium2% 22.1 mg

Ingredients

Confectionary coating (sugar, Palm kernel oil, Whey powder [milk], Cocoa powder, Cocoa powder processed with alkali, Nonfat dry milk solids, Sorbitan tristearate, Soy lecithin [emulsifier], Salt, Artificial flavor), Cashews, Cane sugar, Brown rice syrup, Almonds, Pumpkin seeds, Pistachios, Honey, Sea salt.

Brand
7 select
Made by
7-Eleven, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
052548604417
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-10-13

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 80%

    Same value as 689 of 21,200 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 428 of 21,143 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 212 of 20,963 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 308 of 21,051 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 2,065 of 21,075 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 5 of 11,002 other records.

    leastmost

Questions

How many calories are in 7 select nutcrunch2 dipped?
1 oz (28 g): 130 calories; protein: 3 g, carbohydrates: 16 g, fat: 6 g.
How much protein is in 7 select nutcrunch2 dipped?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in 7 select nutcrunch2 dipped?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein10.7 g
Total lipid (fat)21.4 g
Carbohydrate, by difference57.1 g
Fiber, total dietary3.6 g
Total Sugars39.3 g
Calcium, Ca79 mg
Iron, Fe3.6 mg
Potassium, K311 mg
Sodium, Na321 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2434919, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.