How many calories are in 7 select, honey roasted cashews?

1 oz (28 g): 130 calories; protein: 2 g, carbohydrates: 18 g, fat: 7 g.

How much protein is in 7 select, honey roasted cashews?

7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in 7 select, honey roasted cashews?

64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

7 select, Honey roasted cashews

Brandedby 7-Eleven, Inc.

130 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 25 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less fiber than 96%, and more sugars than 91%.

Compare with another food →

Serving

= 28 g

Where the calories come from

7 select, Honey roasted cashews, 1 oz (28 g)

130 calories

Protein2 g6% of calories
Carbs18 g50% of calories
incl. 0 g fiber · 14 g sugars
Fat7 g44% of calories

Nutrition Facts

Serving size1 oz (28 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 70 mg3%

Total Carbohydrate 18 g7%

Dietary Fiber 0 g0%

Total Sugars 14 g

Protein 2 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 052548550707 · We may earn a commission

Ingredients

Cashews, Sugar, Honey roast coating seasoning (sugar, Corn syrup, Honey, Wheat starch, High fructose corn syrup, Honey, Wheat starch, High fructose corn syrup, Xanthan gum with no greater than 2% partially hydrogenated vegetable oil (soybean, Cottonseed) added to prevent caking), Cottonseed oil, Honey, Corn syrup solids, Salt.

Brand: 7 select
Made by: 7-Eleven, Inc.
Label serving: 1 oz
Barcode (GTIN/UPC): 052548550707
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2017-08-17

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 96%
Same value as 838 of 21,075 other records.
leastmost
Sugars
Higher than 91%
Same value as 427 of 20,963 other records.
leastmost
Carbohydrates
Higher than 82%
Same value as 299 of 21,051 other records.
leastmost
Calories
Lower than 80%
Same value as 689 of 21,200 other records.
leastmost
Calcium
Lower than 79%
Same value as 4,408 of 20,613 other records.
leastmost
Total fat
Lower than 73%
Same value as 536 of 21,143 other records.
leastmost

Questions

How many calories are in 7 select, honey roasted cashews?: 1 oz (28 g): 130 calories; protein: 2 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in 7 select, honey roasted cashews?: 7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in 7 select, honey roasted cashews?: 64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	464 kcal
Protein	7.1 g
Total lipid (fat)	25 g
Carbohydrate, by difference	64.3 g
Fiber, total dietary	0 g
Total Sugars	50 g
Calcium, Ca	0 mg
Iron, Fe	2.6 mg
Sodium, Na	250 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2041849, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.